social anxiety

/Tag: social anxiety

3 Neglected Social Anxiety Causes That Could Explain Your Mental Issues

By |2019-09-05T17:51:12+03:00September 5th, 2019|Categories: Empath and HSP, Personality, Psychology & Mental Health|Tags: , , , , , |

Social anxiety is a common mental disorder in today’s world. According to estimates, around 7% of the US population were diagnosed in the past year while about 12% of American adults experience the symptoms at some point in their lives. What causes social anxiety? It is not totally clear what is hiding behind this mental [...]

Where the Fear of Public Speaking Comes from and 6 Techniques to Beat It

By |2019-08-18T12:10:13+03:00August 17th, 2019|Categories: Psychology & Mental Health, Self-Improvement, Success Skills|Tags: , , , , |

One of the worst anxieties to control is the fear of public speaking. There are ways to beat this fear, however, and be successful. I remember about a decade ago in college when I had to complete speech class. It was part of my prerequisites for my degree. Oh, I was terrified, and to make [...]

If You’re Getting Negative Vibes from Someone, Here Is What It May Mean

By |2019-08-22T16:05:20+03:00March 17th, 2019|Categories: Empath and HSP, Food for thought, Personality|Tags: , , , , , , |

We all have met a person who instantly gave us negative vibes. We may not have even realized the reason why – we just felt it. That tense, uncomfortable feeling that makes you want to think up an excuse and get out of there. If you are sensitive to the energies around you, you know [...]

7 Jobs for Social Anxiety Sufferers That Involve No or Little Social Interaction

By |2018-10-30T21:38:37+03:00October 31st, 2018|Categories: Introvert's World, Personality, Self-Improvement, Success Skills|Tags: , , , , , , |

Finding jobs for social anxiety sufferers is difficult, as social interaction as a key component to many job positions. We all want a career that suits us perfectly, whether we are a creative mind or an analytical one. When we have difficulty interacting with others, however, it can be difficult to find the perfect career. [...]

How to Get Rid of Social Anxiety with These 7 Science-Backed Hacks

By |2019-03-24T19:21:46+03:00September 7th, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , , , , , , |

How to get rid of social anxiety? Social anxiety is a particularly debilitating disorder. It affects up to 13% of the population, so you can imagine how many people want to know how to get rid of social anxiety. Anyone that suffers from social anxiety knows the crippling fear they experience on a daily basis. [...]

What Is the Spotlight Effect and How It Alters Your Perception of Other People

By |2019-08-23T13:43:04+03:00August 23rd, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement, Uncommon Science|Tags: , , , , , , |

Even if you have never heard about the spotlight effect, it is likely that it influences your perception without you even realizing it. The spotlight effect is a term in psychology which describes our tendency to think that everyone notices the nuances of our behaviour, appearance, etc. What Causes the Spotlight Effect? 1. Egocentrism Egocentrism is [...]

How to Make a Phone Call When You Have Phone Phobia and Social Anxiety

By |2018-09-06T00:05:20+03:00June 19th, 2018|Categories: Introvert's World, Psychology & Mental Health, Self-Improvement|Tags: , , , |

Some people struggle to make a phone call, no matter how weird or funny it may sound. However, for socially anxious people and some introverts, phone phobia is a reality. Phone anxiety or phone phobia is a psychological condition in which a person experiences extreme fear when making or receiving calls. Thus, they will find [...]

5 Types of Anxiety Disorders and Deep Core Beliefs Hiding Behind Them

By |2018-11-23T21:34:12+03:00May 30th, 2018|Categories: Personality, Psychology & Mental Health|Tags: , , , , , , , |

Anxiety can manifest in many different ways. When it attaches to certain circumstances or behaviours it is then grouped into types of anxiety disorders. Anyone who has suffered from any of these types of anxiety disorders will know the debilitating effect it has on their lives. If you are reading this, it is likely that [...]