If you’re having trouble focusing, I bet you wonder why. There are many culprits and just as many ways to regain concentration. You may be motivated and filled with the excitement of completing a project, but if you’re having trouble focusing, the job still might not get done. This happens…
Having a fear of life is a real mindset. While some people fear death, others actually fear life. The fear of death is easy to understand. After all, no one really wants to die. Understanding the fear of life, however, may sound like some silly notion. The fear of life…
It’s devastating when things fall apart. At the same time, other things are coming together in amazing ways, and this can be good. There are times in life when problems are compounded. You might be able to deal with an issue here or there, and maybe you can deal with…
Obsessive-compulsive disorder or OCD and perfectionism have become common words that people use to describe themselves, but what is the difference between them? Both look very similar to a family member, friend, or coworker on the surface level. However, they are very different in the ways in which people are…
Don't make work more difficult than it has to be. Work smart, not hard! You will thank me later. Life is short, so why would want to spend all your time working? I sure don't want a life like this. Well, work doesn't have to be a pain in the…
Most of us assume that stress is bad. But the effects of stress can also be good. Read on to find out about the difference between good and bad stress. We all experience stress in our lives and many of us try to reduce the effects of stress because we…
Are we getting angrier? Maybe. Or, perhaps there are just more reasons to be angry around. As our lives get busier, we try and speed up to fit everything in. So if anything gets in our way, it can easily try our patience. But, what are the causes of anger and what…
Overthinkers constantly worry about how to stop worrying about everything. Whew! That was a mouthful but also the truth. I worry about many things, just like my mother before me. I remember watching my mom constantly stress about things, even things she could not change. When I became an adult…
