stress

/Tag: stress

5 Positive Effects of Stress You Didn’t Know about, Backed by Science

By |2018-09-14T14:17:07+00:00September 14th, 2018|Categories: Brain Power, Psychology & Mental Health, Uncommon Science|Tags: , , , |

Most of us assume that stress is bad. But the effects of stress can also be good. Read on to find out about the difference between good and bad stress. We all experience stress in our lives and many of us try to reduce the effects of stress because we think it is bad for [...]

The Root Causes of Anger That Could Be Hiding in Your Subconscious

By |2018-09-13T17:27:45+00:00September 13th, 2018|Categories: Psychology & Mental Health, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , , , , , , |

Are we getting angrier? Maybe. Or, perhaps there are just more causes of anger around. As our lives get busier, we try and speed up to fit everything in. So if anything gets in our way, it can easily try our patience. But, what are the causes of anger and what can we do to try and [...]

How to Stop Worrying about Everything When You Are an Overthinker

By |2018-09-17T14:57:52+00:00September 13th, 2018|Categories: Personal Development, Self-Improvement|Tags: , , , , , |

Overthinkers constantly worry about how to stop worrying about everything. Whew! That was a mouthful but also the truth. I worry about many things, just like my mother before me. I remember watching my mom constantly stress about things, even things she could not change. When I became an adult and saw these same traits [...]

5 Interview Techniques to Help You Land the Job of Your Dreams

By |2018-09-11T13:38:57+00:00September 11th, 2018|Categories: Self-Improvement, Success Skills|Tags: , , , |

A job interview is always a stressful experience for everyone. Fortunately, there are some effective interview techniques to get you prepared. A job interview is a key aspect when it comes to you landing the job or getting a rejection from the hiring manager. No CV or cover letter will replace a live communication with [...]

How to Get Rid of Social Anxiety with These 7 Science-Backed Hacks

By |2018-09-06T22:31:34+00:00September 7th, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , , , , , , |

How to get rid of social anxiety? Social anxiety is a particularly debilitating disorder. It affects up to 13% of the population, so you can imagine how many people want to know how to get rid of social anxiety. Anyone that suffers from social anxiety knows the crippling fear they experience on a daily basis. [...]

What Is Test Anxiety and How to Overcome It in 4 Easy Ways

By |2018-09-06T12:29:57+00:00September 5th, 2018|Categories: Brain Power, Education, Self-Improvement, Success Skills|Tags: , , |

Test anxiety is about feeling like you have no control over your predicament. What are the best ways to overcome it? The world we live in is full of sources of anxiety. Most of these anxieties come and go depending on the situation that we’re in, and they, fortunately, don’t have long-term effects on our [...]

Problem-Focused Coping: How and When to Use It to Deal with Hardships

By |2018-09-05T15:19:30+00:00September 4th, 2018|Categories: Personal Development, Self-Improvement|Tags: , , , , |

There are three ways to deal with problems: emotion, appraisal, and problem-focused coping. Let’s take a look at problem-focused coping and when it should be used. I hate when life throws a curveball, don’t you? Well, when problems occur, it makes sense to tackle that problem as soon as possible. After all, it’s the peace, [...]

Electromagnetic Hypersensitivity and Its Unexpected Causes No One Talks about

By |2018-09-05T22:58:04+00:00August 31st, 2018|Categories: Futurism & Technology, Human Brain, Spirituality|Tags: , , , , , |

It might sound like a science fiction story, but electromagnetic hypersensitivity is real for many people and caused by a variety of factors. Although radiation levels are below the permitted levels, many people still seem to suffer from electromagnetic hypersensitivity.  So, what is electromagnetic hypersensitivity? EHS is a sensitivity to electromagnetic fields which causes negative [...]