stress

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8 Types of Anxiety Dreams and What They Reveal about Your Life

By |2018-11-14T15:11:05+00:00November 14th, 2018|Categories: Dream Interpretation, Personal Development, Self-Improvement|Tags: , , , , , , |

Anxiety dreams can speak volumes about your life and surroundings. Many times, the only way we understand what’s going on is through these dreams. Dream interpretation is all fun and games until you’re plagued with anxiety dreams. These are not the same as nightmares, mind you. There is a bit of difference between the two. [...]

3 Signs You Have a Decision Fatigue and How to Get over It

By |2018-11-14T13:25:36+00:00November 14th, 2018|Categories: Brain Power, Self-Improvement, Success Skills|Tags: , , , , , , , , |

Feeling a bit lost? Lacklustre? You may have decision fatigue. But, if you are suffering any of these signs, here are a few ways you can avoid it. Have you ever heard of decision fatigue? What even is it anyway? In a super-connected world, we should be finding we are more efficient, saving time for [...]

Perception Is Reality and Science Has Proven It: 3 Thought-Provoking Studies

By |2018-11-12T21:47:56+00:00November 12th, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement, Uncommon Science|Tags: , , , , , , , , , , |

Guess what? There’s some science to prove that perception is reality. We’ve all heard how positive thinking can make us feel better. But, why? Perceptions are just that – they aren’t ‘real’ concepts. Whilst they may make us feel good, as humans we often seek reality to ground us. Is there really any science behind [...]

It’s Time You Learn to Say No to These 10 Things and Stop Wasting Your Life

By |2018-11-11T17:39:07+00:00November 11th, 2018|Categories: Personal Development, Self-Improvement, Success Skills|Tags: , , , , , , |

Saying ‘NO’ is the most powerful thing you can do, but sometimes you have to learn to say no and what you should be saying no to. Humans are naturally social. We want to help others and feel uncomfortable refusing requests. It is always easier to say ‘yes’. It makes us look better and we [...]

When Faced with an Emergency Situation, Keep in Mind These 5 Things

By |2018-11-08T21:20:14+00:00November 8th, 2018|Categories: Self-Improvement|Tags: , , , |

If there’s one thing that’s certain, it’s that an emergency situation or an accident can happen anytime and anywhere. It’s only a matter of preparing ourselves for anything that’s to come. Still, given the fact that we can get caught off guard in an emergency situation, how are we able to escape it if we’re [...]

Having Trouble Focusing? What Causes It and Ways to Improve Your Concentration

By |2018-11-14T22:38:33+00:00November 2nd, 2018|Categories: Brain Power, Self-Improvement, Tips for Students|Tags: , , , , , |

If you’re having trouble focusing, I bet you wonder why. There are many culprits and just as many ways to regain concentration. You may be motivated and filled with the excitement of completing a project, but if you’re having trouble focusing, the job still might not get done. This happens to me quite often, and [...]

7 Signs You Have a Fear of Life That Is Holding You Back

By |2018-10-26T21:29:19+00:00October 29th, 2018|Categories: Personal Development, Self-Improvement|Tags: , , , , , |

Having a fear of life is a real mindset. While some people fear death, others actually fear life. The fear of death is easy to understand. After all, no one really wants to die. Understanding the fear of life, however, may sound like some silly notion. The fear of life is basically the fear of [...]

When Things Fall Apart, It Might Be Good! Here’s a Good Reason Why.

By |2018-09-19T22:27:44+00:00October 15th, 2018|Categories: Personal Development, Self-Improvement|Tags: , |

It’s devastating when things fall apart. At the same time, other things are coming together in amazing ways, and this can be good. There are times in life when problems are compounded. You might be able to deal with an issue here or there, and maybe you can deal with a few at the same [...]