8 Decision-Making Biases That Affect Your Choices Without You Even Knowing

Cognitive biases can affect our decision-making abilities even when we are not aware of them. Even when we are fully thinking through a decision, these biases can affect our choices and limit the options we pick from. We are constantly making decisions throughout the day, in work, at home, and…

8 Types of Anxiety Dreams and What They Reveal about Your Life

Anxiety dreams can speak volumes about your life and surroundings. Many times, the only way we understand what’s going on is through these dreams. Dream interpretation is all fun and games until you’re plagued with anxiety dreams. These are not the same as nightmares, mind you. There is a bit…

How to Achieve an Effective Critical Thinking Process in 6 Steps

The critical thinking process is a phrase that we hear a lot these days, but what actually is it? It is about analysing and evaluating information from what we observe, read or experience. It guides further action and study, allowing us to progress further in our fields of expertise. Work…

It’s Time You Learn to Say No to These 10 Things and Stop Wasting Your Life

Saying ‘NO’ is the most powerful thing you can do, but sometimes you have to learn to say it and what you should be saying no to. Humans are naturally social. We want to help others and feel uncomfortable refusing requests. It is always easier to say ‘yes’. It makes…

Why Do People Procrastinate? An Answer That You May Have Never Considered

Are you procrastinating right now? Why do people procrastinate? Have you possibly considered the solution may lie in intuition? We have all referred to ourselves as the king or queen of procrastination. You know, that report you were supposed to file last week? Getting around to those chores you just hate…