Self-Improvement

/Self-Improvement

How to reveal your hidden potential and be happy & successful: tips and strategies for brain power, spiritual growth and personal development

6 Signs You Are People Smart (and How to Develop Your Interpersonal Intelligence)

By | 2018-04-26T15:53:32+00:00 April 26th, 2018|Categories: Personal Development, Personality, Self-Improvement|Tags: , , , , , |

A people smart person, or someone with a developed interpersonal intelligence, builds healthy, positive and effective relationships, uses diplomacy and tact, and can ease the atmosphere even in very tense conflict situations. For this, a people smart person must have the capacity to understand others and to know how to express their feelings, opinions and [...]

8 Unexpected Things That Lower IQ, According to Scientific Studies

By | 2018-04-24T13:44:37+00:00 April 24th, 2018|Categories: Brain Power, Human Brain, Psychology & Mental Health, Uncommon Science|Tags: , , , , , , , , |

Many of us try to keep our minds sharp by doing puzzles and learning new things. But some of the other things we do might lower IQ. Read on to find out how you may be sabotaging your own intelligence. Research has found that the following things and habits lower IQ and ruin cognitive functions. [...]

10 Early Signs of Alzheimer’s and How to Recognize & Deal with Them

By | 2018-04-24T14:35:40+00:00 April 24th, 2018|Categories: Brain Power, Human Brain, Uncommon Science|Tags: , , , , , |

By recognizing the early signs of Alzheimer's, you have a chance to help your loved ones who are at risk and give them an opportunity to live a normal life. Alzheimer's disease affects nearly 47 million people all over the world. These numbers are enough to bring forth the grim reality that is this [...]

How to Forgive Yourself and Others (and Why You Should Do It, According to Science)

By | 2018-04-22T23:39:34+00:00 April 22nd, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , , |

Why should you learn how to forgive yourself and others? Are you the type of person that brushes off an act of unkindness or do you hold a grudge for years? If you make a mistake, do you find it hard to forgive yourself or does it barely register? Learning how to forgive yourself and [...]

How to Help Someone with Anxiety Deal with Their Fears and Feel Better

By | 2018-04-21T23:42:10+00:00 April 21st, 2018|Categories: Personality, Psychology & Mental Health, Self-Improvement|Tags: , , , , , |

If you want to learn how to help someone with anxiety, you have to learn patience first. The fears of anxiety are crippling and aren’t so easy to eliminate. I think one of the worst mental disabilities is the anxiety disorder. Of course, that’s just my opinion, considering I suffer from this disorder every day. [...]

What Is Emotional Depression and How to Recognize & Deal with It

By | 2018-04-20T15:23:11+00:00 April 20th, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , |

When we talk about emotional depression, what we really mean is a form of depression whereby a series of emotions, such as fear, grief anger and shame, end up not just becoming the predominant emotion but also feeding back on themselves in a loop that feels impossible to overcome. Emotional depression is different from, say, [...]

How to Cultivate Self-Empowerment through Boosting Your Self-Confidence and Mind Power

By | 2018-04-19T17:35:16+00:00 April 19th, 2018|Categories: Brain Power, Self-Improvement, Success Skills|Tags: , , , , , |

In order to achieve self-empowerment and be a successful individual, you need to make sure that your mind is healthy and active. There are tons of self-empowerment methods that can help you improve yourself and your appearance, but it is also essential to focus on your mind. After all, you’re never going to get ahead, [...]

The Vicious Cycle of Emotional Manipulation and How to Break the Pattern

By | 2018-04-16T21:11:51+00:00 April 17th, 2018|Categories: Personal Development, Personality, Psychology & Mental Health|Tags: , , , , |

The worst part of emotional manipulation is not feeling and going through this struggle. No, the most horrible part of enduring this abuse is repeating it with others. I’m going to be honest with you, I have endured emotional manipulation since as far back as I can remember. No, there is no defined point in [...]