Self-Improvement

How to reveal your hidden potential and be happy & successful: tips and strategies for brain power, spiritual growth and personal development

How to Trigger the Self-Healing Mechanism of Your Subconscious Mind

By | March 24th, 2017|Categories: Brain Power, Self-Improvement, Spirituality|Tags: , , , , |

Self-healing is possible thanks to the power of your subconscious mind. Let’s learn how to use this power. Unless you’ve been reading up on the subconscious mind and its workings, you probably know very little about it. Scientists and psychologists emphasize the importance of understanding the subconscious to enable you to use it to your [...]

5 Strong Emotions That Make Anxiety Worse (Some of Which May Surprise You)

By | March 24th, 2017|Categories: Human Brain, Psychology & Health, Self-Improvement|Tags: , , |

Strong emotions can trigger anxiety attacks. All it takes is absorbing too much outside stimulus or inner turmoil. Beware of your amplified feelings! Anxiety is bad all by itself, it doesn’t need a partner or trigger to get going. I understand this completely! So, it’s no surprise that random feelings can cause anxiety attacks in some [...]

Is Someone Holding Grudges against You? How to Deal with the Silent Treatment

By | March 23rd, 2017|Categories: Personality, Psychology & Health, Self-Improvement|Tags: , , |

It’s okay when someone gets angry at you for doing something wrong. But what if someone is just silently holding grudges? If you think it’s hard to deal with an angry person who lashes out and throws tantrums, think again. It’s much worse if you get the silent treatment. Don’t believe me? Holding grudges Although [...]

13 Old Soul Quotes That Will Change The Way You View Yourself and Life

By | March 23rd, 2017|Categories: Food for thought, Personal Development, Self-Improvement, Spirituality|Tags: , , , , , , |

These old soul quotes could change your view on everything. Sometimes you read a quote that is so full of wisdom that you know their speaker was an Old Soul. When life seems a struggle we can learn to navigate it better by meditating on the wisdom of those who have been on the path before us. The wisdom [...]

Best Organization Apps to Help You Get Your Act Together

By | March 22nd, 2017|Categories: Self-Improvement, Success Skills|Tags: , , , |

If you’re wondering how you’ll ever get your proverbial act together, you’ll be glad to find out about a few clever organization apps. With the right collection of mobile apps, you can organize your time, your communications, your collaborations and daily to-do lists. Chat apps can make it easier to stay in touch with the [...]

10 Traits That Separate Book Smart People From Genuinely Intelligent People

By | March 21st, 2017|Categories: Brain Power, Education, Personality|Tags: , , , , |

Intelligence is different from learning. Just because someone is not particularly book smart doesn’t mean they are of lower intelligence. What is book smart? Book smart generally means someone who has had a good education or has chosen to learn independently through educational activities such as reading, documentaries, and courses. Usually, someone who is book [...]

Self-Criticism Seems Natural, but It’s Not – How to Recognize and Stop This Bad Habit

By | March 20th, 2017|Categories: Personal Development, Psychology & Health, Self-Improvement, Success Skills|Tags: , , , , , |

Self-criticism is a like second nature, once it gets started, it's easy to do. The good news is, you can break this unhealthy habit with just a few steps. Critical aspects of our character and image become clear to us as soon as we wake up each morning. That is, if we are used to [...]

5 Surprising Signs of Being Mentally Strong (Backed by Science)

By | March 19th, 2017|Categories: Human Brain, Personal Development, Psychology & Health, Self-Improvement, Uncommon Science|Tags: , , , , |

We may think of mentally strong people as being tough and unemotional. But other signs include crying, gratitude and taking responsibility for our lives. Here are five signs of being mentally strong that you might find surprising: 1. Practicing realistic optimism. Positive thinking has been very popular recently, however, it does have its drawbacks. When [...]

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