5 Warning Signs You Actually Enjoy Being Unhappy

enjoy being unhappy signs

Happiness is a complicated emotion. Some people find happiness over the smallest of things; seeing a pretty sunrise or finishing their to-do list and others struggle to find happiness in even the best situations. Everyone claims they just want to be happy, so why is it that … READ MORE

A 6-Step Guide to Achieving Any Goal Using Self-Hypnosis

guide to self-hypnosis

Self-hypnosis is a process or a result of hypnosis which is self-induced. It relies on making use of self-suggestion. Self-hypnosis can make a person more suggestive than usual. The successful use of self-hypnosis can be a powerful tool for one’s personal development. Self-hypnosis is extensively being used in hypnotherapy. It may help in … READ MORE

New Quantum Reality: How Shrinking Proton Affects Your Everyday Life

new quantum reality

The building blocks of everything around us are shrinking and we are living in the new quantum reality. At least, that is what new scientific discoveries are suggesting. The proton, which is a positively charged particle in the nucleus of an atom, is now 4% smaller than … READ MORE

How to Live Mindfully in Today’s World or the Best Meditation for the XXI Century

live mindfully society

In order to learn how to live mindfully and meditate properly, many people jump into spiritual practices and take self-discovery journeys to the East. You can also find many alleged “gurus” who have discovered ways to adapt (in most cases simplify) spiritual teachings for the Western mind. … READ MORE

4 Daily Habits That Give Your Brain a Boost

daily habits brain boost

Just like physical exercise changes your body, mental exercise creates positive changes in the makeup of your brain. It’s never too late to implement brain-boosting daily habits to improve your thinking, concentration and memory. You can get started today with these four simple techniques. Challenge Yourself with … READ MORE

Why It’s Vital to Keep an Open Mind in the Age We Live in

keep an open mind

We’ve all heard it before, someone telling us to keep an open mind about something. Often it’s the preceding statement to a difficult to grasp a concept or an idea which is teaming with cognitive dissonance. In this age where information is so readily available and media … READ MORE

7 Reasons People Who Enjoy Spending Time Alone Are More Likely to Be Successful

be successful introvert

We all want to be successful, it’s human nature to strive to complete goals and achieve the lifestyle we have always dreamed of. It may seem like common sense that extroverts will be the most successful due to their outgoing, confident nature, but science is actually arguing … READ MORE