Psychology & Mental Health

//Psychology & Mental Health

A healthy mind in a healthy body: mental health problems and solutions, scientific findings and interesting facts on psychology and mental health. Incredible hypotheses about human conscious and subconscious mind.

Sleep Talking: How Serious Is It and What Are the Causes of It?

By | 2017-11-22T16:54:44+00:00 November 22nd, 2017|Categories: Medicine & Genetics, Psychology & Mental Health, Uncommon Science|Tags: , , , , |

Do you talk in your sleep? If you are speaking in full sentences, mumbling or even speaking gibberish, then you are a sleep talker. Sure, sleep talking can be a funny thing, but it is actually a disorder known as somniloquy. It’s a type of parasomnia, which is distinguished as abnormal behavior that is displayed [...]

10 Unhealthy Behavior Strategies That Might Be Hiding Behind Your Anxiety

By | 2017-11-20T20:26:20+00:00 November 20th, 2017|Categories: Personality, Psychology & Mental Health|Tags: , , , , , , |

If you think anxiety is a damaging force all on its own, then here’s a deeper revelation. Unhealthy behavior strategies are born from the desire to control anxiety. Unhealthy behavior strategies started off as survival tactics derived from anxiety. These neurotic responses were originally meant to help the suffering cope with what they were going through [...]

10 Psychological Complexes That May Be Secretly Poisoning Your Life

By | 2017-11-19T19:09:24+00:00 November 19th, 2017|Categories: Psychology & Mental Health, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , , , |

Psychological complexes are distorted sensory and thought patterns that lead to unnatural behavior and are typically deep-rooted in a person’s psyche. Psychological complexes affect how a person sees themselves, how they behave towards others and can have a huge impact on that person’s life. It is not known how a person acquires a psychological complex, [...]

What Is a Shadow Self and Why It’s Important to Embrace It

By | 2017-11-16T18:07:53+00:00 November 16th, 2017|Categories: Personality, Psychology & Mental Health, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , , , , |

Carl Jung was the first psychiatrist to propose the theory that our minds are split into two very different archetypes: the persona and the shadow self. The persona is derived from a Latin word that means ‘mask’ and it means the person we present to the world, the person we want the world to think [...]

How to Help Someone with Depression Using These Simple Words and Actions

By | 2017-11-15T13:32:33+00:00 November 15th, 2017|Categories: Personal Development, Psychology & Mental Health|Tags: , , , , , |

If you want to know how to help someone with depression, consider the words you say and things you do. Choose these wisely. Understanding how to help someone with depression takes time. When I get depressed, there are words that help and words that do not. Phrases and words of encouragement like, “Get over it” [...]

What Is Introverted Intuition and How to Use Its Power to the Fullest

By | 2017-11-14T17:48:11+00:00 November 14th, 2017|Categories: Introvert's World, Personality, Psychology & Mental Health|Tags: , , , , , , , |

If your dominant cognitive function is Introverted Intuition, you have gifts and powers that can improve your life and make a difference in the world. What is introverted intuition? The “N” in INFJ, INFP, INTP and INTJ personality types stands for iNtuition. This means that these personality types gather and process information primarily using an Intuitive style rather than [...]

Ring Theory: a Simple Rule to Follow When Confiding Your Problems to Someone

By | 2017-11-13T13:27:25+00:00 November 13th, 2017|Categories: Personality, Psychology & Mental Health|Tags: , , |

Ring Theory is a rule that will help you find out who you can turn to in times of crisis and avoid confiding your problems to the wrong people. Emotional events can cause a ripple effect across families, distant relatives and groups of friends. Loved ones and close friends are all affected when someone suffers [...]

7 Types of Unhealthy Mother-Daughter Relationships and How Each Affects Your Life

By | 2017-11-11T11:39:55+00:00 November 11th, 2017|Categories: Personal Development, Personality, Psychology & Mental Health|Tags: , , , , , |

There are more unhealthy mother-daughter relationships than you might think. In fact, it’s possible that the connection with your own daughter is flawed. What you once thought was normal behavior may, in fact, be toxic. There are little indicators that prove you've witnessed unhealthy mother-daughter relationships, which are in dire need of repair. Those snarky remarks [...]