anxiety

Negativity Is Not Always What It Seems: 5 Things That May Be Hiding Behind the Label ‘Negative Person’

By | November 27th, 2016|Categories: Personal Development, Psychology & Health, Spirituality|Tags: , , , , , , , , |

Negativity seems to have no place in the age of self-actualization. We're all striving to keep negativity out of our lives. Many invest all their energy in trying to cultivate a positive mindset. We all know how fragile the balance is to maintain, and we are often concerned with trying to hold onto our inner harmony [...]

7 Ways People With Anxiety Problems Perceive The World

By | November 17th, 2016|Categories: Psychology & Health, Uncommon Science|Tags: , , , , |

According to a study by Current Biology, people with anxiety problems might have brains that are fundamentally different than their peers. But what does that mean in the real world? How do these neurological differences affect how people with anxiety problems see and interpret the things around them? Here are just a few common assumptions [...]

Psychiatric Disorders Like Anxiety and Bipolar Could Be the Cost of a High IQ, Science Reveals

By | November 10th, 2016|Categories: Psychology & Health, Uncommon Science|Tags: , , , , , |

Could high IQ be responsible for psychiatric disorders? Let's see what science has to say... It has generally been accepted that your level of IQ has some bearing on how physically healthy you are. This is because individuals that are healthy tend to practice certain lifestyles that require learning, knowledge and an understanding of how [...]

7 Reasons Writing a Book Can Help With Your Depression

By | November 4th, 2016|Categories: Personal Development, Self-Improvement|Tags: , , , , , , |

Could writing a book help you heal from mental health issues, such as depression or anxiety? At some point in their lives, nearly everybody will be impacted by situational or clinical depression. While there is no substitute for appropriate medical care and therapy, people struggling with depression often find that adding in positive activities such [...]

3 Types of Anxiety Based on Different Types of Energy (and How to Deal with Each)

By | October 29th, 2016|Categories: Personal Development, Self-Improvement, Spirituality|Tags: , , , |

There are three types of anxiety that correspond to three types of energy. The sun is shining, the birds are singing and a nice breeze is blowing through the trees. You couldn’t have asked for a more perfect day. Yeah, this sounds cliché, but this is one of my favorite descriptions of a day of [...]

Heredity and Mental Health: Could Your Parents Be Responsible for Your Anxiety and Depression?

By | October 12th, 2016|Categories: Medicine & Genetics, Psychology & Health, Uncommon Science|Tags: , , , |

It seems that heredity can be an important factor in one's mental health. It’s not a new subject, by any means, discussed with my weekend “kindred souls”. It’s a topic of conversation that has traveled between friends and opened up tangents to other regions of communication. It’s the topic of mental health, or rather mental [...]

10 Anxiety Triggers That Could Be Hiding Behind Your Anxious Feelings

By | October 4th, 2016|Categories: Psychology & Health, Uncommon Science|Tags: , , , , , , |

Do you suffer from anxiety? In this article, you will learn about the most common anxiety triggers that may be causing your panic attacks. Some days the sun comes out, the weather is perfect and drama is almost nonexistent. But on any given day like this or any other, the atmosphere can change making every [...]

3 Reasons Why People with High IQ Levels Fail Socially (and How to Overcome Them)

By | September 24th, 2016|Categories: Personal Development, Psychology & Health, Self-Improvement|Tags: , , , |

There are many kinds of intelligence, but some people with high IQ levels seem to struggle more with social situations. However, learning to be socially adept is a skill, just like any other, and so can be learned. There are three common reasons why people with high IQ levels struggle with social situations. They tend [...]

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