anxiety

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The Psychology of Happiness: 5 Personality Traits That Predict Your Chances to Be Happy

By |2018-11-16T13:35:36+00:00November 16th, 2018|Categories: Personal Development, Personality, Psychology & Mental Health, Self-Improvement|Tags: , , , , , , , , , |

What makes us happy? The pursuit of happiness is an age-old question. In fact, the psychology of happiness is a topic for much debate amongst experts. Some say chasing happiness can be self-defeating. Others believe living a meaningful life to be the key. Even the greatest minds of history have taken a stab at defining [...]

8 Types of Anxiety Dreams and What They Reveal about Your Life

By |2018-11-14T15:11:05+00:00November 14th, 2018|Categories: Dream Interpretation, Personal Development, Self-Improvement|Tags: , , , , , , |

Anxiety dreams can speak volumes about your life and surroundings. Many times, the only way we understand what’s going on is through these dreams. Dream interpretation is all fun and games until you’re plagued with anxiety dreams. These are not the same as nightmares, mind you. There is a bit of difference between the two. [...]

Perception Is Reality and Science Has Proven It: 3 Thought-Provoking Studies

By |2018-11-12T21:47:56+00:00November 12th, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement, Uncommon Science|Tags: , , , , , , , , , , |

Guess what? There’s some science to prove that perception is reality. We’ve all heard how positive thinking can make us feel better. But, why? Perceptions are just that – they aren’t ‘real’ concepts. Whilst they may make us feel good, as humans we often seek reality to ground us. Is there really any science behind [...]

Why Do People Procrastinate? An Answer That You May Have Never Considered

By |2018-11-10T12:45:03+00:00November 10th, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement, Uncommon Science|Tags: , , , , , , , , , , , |

Are you procrastinating right now? Why do people procrastinate? Have you possibly considered the solution may lie in intuition? We have all referred to ourselves as the king or queen of procrastination. You know, that report you were supposed to file last week? Getting around to those chores you just hate doing – maybe even that [...]

7 Jobs for Social Anxiety Sufferers That Involve No or Little Social Interaction

By |2018-10-30T21:38:37+00:00October 31st, 2018|Categories: Introvert's World, Personality, Self-Improvement, Success Skills|Tags: , , , , , , |

Finding jobs for social anxiety sufferers is difficult, as social interaction as a key component to many job positions. We all want a career that suits us perfectly, whether we are a creative mind or an analytical one. When we have difficulty interacting with others, however, it can be difficult to find the perfect career. [...]

What Do Dreams about Breaking up Mean and Reveal about Your Relationship?

By |2018-10-19T23:53:26+00:00October 27th, 2018|Categories: Dream Interpretation, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , , , , |

Having dreams about breaking up can be extremely distressing and worrying, especially when you feel that you have finally found the love of your life and you intend to stay with them forever. But don't worry - like all dreams, it could mean any number of things and shouldn't be taken completely at face-value. Seeing [...]

8 Ways to Overcome Emotional Trauma from Unhealthy Childhood

By |2018-10-24T21:48:14+00:00October 24th, 2018|Categories: Personal Development, Self-Improvement|Tags: , , , , , |

If you experienced emotional trauma as a child, there are some things that can help you overcome it and live a happy life. Not everyone has had a stellar childhood. Some children lose one or both of their parents at a young age. Others are victims of or witness to abuse, both physical and verbal. [...]

Why Overcoming Perfectionism Can Be a Real Struggle (and How to Do It)

By |2018-09-26T19:09:28+00:00October 23rd, 2018|Categories: Personal Development, Personality, Self-Improvement|Tags: , , , , , |

In a world where success is measured by excellence and perfection, it’s easy to see why some people become perfectionists. But living your life to these impossibly high standards is exhausting. So why do we find overcoming perfection so difficult? Before we talk about overcoming perfectionism, let’s start with what perfectionists are, and what they’re [...]