anxiety

5 Struggles of Being a Truth Seeker in the Modern World

By | 2017-08-16T13:55:00+00:00 August 16th, 2017|Categories: Personality, Psychology & Mental Health, Spirituality|Tags: , , , , , , |

Searching for meaning in life can be a profoundly inspiring experience. However, in modern society, it’s not always easy to be a truth seeker. Our modern society often seems geared towards quick fixes, superficial relationships, material things and having fun. There are many reasons we focus on these things. For a start, everyone else is [...]

6 Summertime Struggles Only a Socially Awkward Introvert Will Understand

By | 2017-08-14T23:10:38+00:00 August 14th, 2017|Categories: Introvert's World, Personality|Tags: , , , , |

Summertime is probably the most popular time of the year. What can be better than warm sunny days filled with the subtle atmosphere of joy and carefreeness? If you ask a dozen of random people whether they like summer, you will hardly find one or two who will give a negative answer. Yet, there are [...]

The Link Between Verbal Abuse and Anxiety That No One Talks about

By | 2017-08-10T17:34:27+00:00 August 10th, 2017|Categories: Dark Personalities, Personality, Psychology & Mental Health|Tags: , , , , , |

Anxiety can be the result of many abusive behaviors and traumatic experiences. Verbal abuse can also play a huge role in this illness. Sticks and stones may break your bones and words….they can hurt you too. Verbal abuse is demeaning, disrespectful and just plain wrong. Have you ever had someone in your face yelling at [...]

High Levels of Anxiety are Associated with High Intuition, Intelligence, and Empathy

By | 2017-08-02T15:31:43+00:00 August 2nd, 2017|Categories: Empath and HSP, Personality, Psychology & Mental Health|Tags: , , , |

I am certain that high levels of anxiety come from the ability to retain high levels of both mental and emotional intelligence. I’ve noticed, the more I think and analyze a situation, the higher my levels of anxiety become. I have often told myself and others this: “I wish I was dumb”. To me, being [...]

What Is an Existential Crisis? Is This Happening to You?

By | 2017-07-25T19:59:25+00:00 July 25th, 2017|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , |

Maybe you’ve heard the word before, but do you really know what it’s like to drown in an existential crisis? An existential crisis is defined as a moment that an individual questions the meaning of life. It sounds pretty simple, doesn’t it? The truth is, to be in a crisis is to question much more [...]

How to Rewire Your Anxious Brain with These Science-Backed Hacks

By | 2017-07-16T20:46:33+00:00 July 16th, 2017|Categories: Brain Power, Human Brain, Personal Development, Self-Improvement|Tags: , , , , , , |

If you are prone to anxiety, we have good news for you: it is possible to rewire your anxious brain. Having some anxiety is useful if it pushes you to overcome challenges. However, you can have too much of a good thing. You need to rewire your anxious brain occasionally. The good news is that [...]

8 Struggles of Having an Outgoing Personality While Suffering from Social Anxiety

By | 2017-06-01T15:51:30+00:00 June 26th, 2017|Categories: Introvert's World, Personality, Psychology & Mental Health|Tags: , , , , |

I might have an outgoing personality, but my social anxiety cripples me. One of the most difficult predicaments is having an outgoing personality but not being able to enjoy it to its fullest. Honestly, I don’t miss being around crowds of people all that much, and my social anxiety prevents me from sounding normal when [...]

7 Underlying Anxiety Causes That Are Hidden Deep Inside Your Mind and Body

By | 2017-05-30T15:14:27+00:00 June 23rd, 2017|Categories: Empath and HSP, Medicine & Genetics, Psychology & Mental Health|Tags: , , , , |

There are many anxiety causes that aren’t that obvious. After all, it is a complicated disease. It took decades of my life to understand my diagnosis of anxiety. While battling bipolar disorder and PTSD, I discovered symptoms that just didn’t line up. Even during my bouts of mania, some of my reactions were unfounded. It [...]

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