happiness

Self-Criticism Seems Natural, but It’s Not – How to Recognize and Stop This Bad Habit

By | March 20th, 2017|Categories: Personal Development, Psychology & Health, Self-Improvement, Success Skills|Tags: , , , , , |

Self-criticism is a like second nature, once it gets started, it's easy to do. The good news is, you can break this unhealthy habit with just a few steps. Critical aspects of our character and image become clear to us as soon as we wake up each morning. That is, if we are used to [...]

5 Surprising Signs of Being Mentally Strong (Backed by Science)

By | March 19th, 2017|Categories: Human Brain, Personal Development, Psychology & Health, Self-Improvement, Uncommon Science|Tags: , , , , |

We may think of mentally strong people as being tough and unemotional. But other signs include crying, gratitude and taking responsibility for our lives. Here are five signs of being mentally strong that you might find surprising: 1. Practicing realistic optimism. Positive thinking has been very popular recently, however, it does have its drawbacks. When [...]

The Cost of Being Real in a Fake Society

By | March 16th, 2017|Categories: Food for thought, Psychology & Health|Tags: , , , , , , , , |

Being real in a fake society is not easy. Let's talk about the struggles of those who have found their true self. Much of society today is shallow and fake. Celebrity magazines, news articles, and Facebook posts don’t show the truth. Instead, they show a glamorous façade. Many of us are afraid of being real [...]

5 Signs You Might Be a Lost Soul (and How to Find Your Way Home)

By | March 15th, 2017|Categories: Personal Development, Psychology & Health, Self-Improvement, Spirituality|Tags: , , , , , , , |

In a world that values logic and rational thinking above all else, it is little wonder that there are many who feel they are a lost soul. A lost soul has become out of touch with their intuition and inner guidance. In a world where anything that cannot be measured or tested is dismissed as fake [...]

Smiling Depression: How to Recognize the Darkness Behind a Cheerful Facade

By | March 7th, 2017|Categories: Psychology & Health|Tags: , , , |

Smiling depression is a real thing, and it’s dangerous. The sadness of a frown could never compare to the hopeless truth behind the mask. I’ve spent years, even decades living behind a mask. It’s not that hard to do, it’s easy to rise in the morning with mask firmly in place, and go about the [...]

Why You Shouldn’t Worry about Being Normal in a Sick Society

By | February 23rd, 2017|Categories: Food for thought, Personal Development, Self-Improvement|Tags: , , , , , , , , , , |

Many of us struggle with the idea of being normal. But if it's actually society that's not normal, we can let go and find our own path to happiness. Our society has certain expectations of people. This is often nothing to do with the health and well-being of the general population. Rather, it is because [...]

New Depression Treatment Is Ridiculously Obvious Yet Effective Even on Severe Patients

By | February 14th, 2017|Categories: Medicine & Genetics, Psychology & Health, Uncommon Science|Tags: , , , |

Effective yet underestimated depression treatment could help even patients suffering from severe depressive disorders. Many of us have felt sad at some point in our lives, but when these feelings intensify and last for longer than a few days, it could be an indication that you are suffering from depression. Clinical depression is a medical [...]

5 Reasons INFJ Personality Type Is So Hard to Understand

By | February 13th, 2017|Categories: Introvert's World, Personality, Psychology & Health, Self-Improvement|Tags: , , , , , , , |

INFJ personality type is rare and complex. This makes it hard for others to understand them. In fact, we INFJ’s often have a hard time understanding ourselves! INFJ is one of the types of Myers-Briggs personality types. Myers-Briggs types are a popular classification of different types of personality. It uses one main principle at its core: do you prefer one trait [...]

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