Feeling mentally drained or fatigued is something that we all will have to cope with at some point in our life. There are a number of very obvious causes, usually physical and biological ones, that most people will understand as the underlying cause of feeling emotionally or mentally drained. These…
Anxiety can manifest in many different ways. When it attaches to certain circumstances or behaviours it is then grouped into types of anxiety disorders. Anyone who has suffered from any of these types of anxiety disorders will know the debilitating effect it has on their lives. If you are reading…
There are some soft skills that most people do not realize are important. Yet, they can be crucial for achieving success in life. Each of us has unique traits and abilities which in many ways determine our whole life. Certain qualities of a person sometimes become decisive when it comes…
Having a growth mindset means you believe your skills can be honed and developed. How to cultivate this way of thinking to reach success? The road to success is paved with failure. There’s more than a kernel of truth to this old adage and it is closely linked to the…
Have you tried the ancestry DNA test? If you’ve been spending years of your life researching genealogy, this test can be beneficial at finding ancestors, connecting with unknown relatives, and proving your ethnicity. Let me share a story with you. It’s a common tale which many of us have shared.…
Shakespeare was born 450 years ago, but many of his works are still relevant today. In fact, we use the words he coined and the phrases he invented all the time. So what makes his works so relevant, and what can we learn from quotes by William Shakespeare to this…
Feeling flat, exhausted, and emotional? You might just be suffering an introvert hangover. Here's how to treat your introvert hangover symptoms and get yourself back to feeling calm, energised, and happy. If you are an introvert, you have almost certainly experienced introvert hangover symptoms. It happens when you have spent…
What do you think makes the best TV series? Good acting, a great storyline, lots of twists in the plot? The television has undoubtedly provided information to the uninformed. It has allowed families to bond over massive world events like the moon landing and made entertainment available in the comfort…
