Why Depth Perception Is Important and How to Improve It with 4 Exercises

Proper eyesight is something we take for granted, but if you've been having trouble with your eyes, it may be because of depth perception. Without proper depth perception, navigating through the world each day becomes a real challenge. This goes beyond the quality of your vision, as it's crucial for…

Sadistic Tendencies Are Pretty Common – How to Spot Them in People You Know

We’ve all heard about psychopaths, serial killers and sociopaths. Those of us who are interested in deviant behaviour know what makes up the Dark Triad. And we could probably reel off more than a few character traits from Hare’s Checklist of Psychopathy. But what about sadism? Where does that rank…

How to Sort out Mixed Feelings by Learning to Identify Your Emotions

Mixed feelings can be extremely hard to figure out, especially when you’re upset. The key is getting to the core of your emotions. I have mixed feelings all the time, especially lately. It’s primarily because of the things I’ve discovered in my life that aren’t beneficial to me but are…

The Rosenhan Experiment That Shattered the Boundaries of Sanity

In 1973, David Rosenhan published a psychological paper titled “On Being Sane in Insane Places”. This study became known famously as the Rosenhan Experiment. He wanted to discover whether medical professionals could really tell the difference between the sane and the insane. His research sent shockwaves through the psychiatry community…

4 Leadership Styles and Examples Where They Can Be Used

Are you effectively leading people or not using the right leadership styles when needed? You can probably think back to certain leaders in your life and the leadership styles they used. An effective leader can manage people effortlessly without having to be overbearing or ruthless. The best leaders are the…

5 Steps to Psychological First Aid You Can Use in Difficult Situations

We have first responders for physical traumas or difficulties. Here's a secret: psychological first aid is also important during hard times. When trauma occurs, you hear the sirens. The ambulance, police and first responders are on the way. As humans, it’s our duty to try and help those who are…