A healthy mind in a healthy body: mental health problems and solutions, scientific findings, and interesting facts on psychology and mental health. Incredible hypotheses about the human conscious and subconscious mind.

10 Unsolved Mysteries of the Human Body and Mind

Nothing is more intriguing than mysteries associated with the human body and mind. Why do we smile? Why do we laugh? Strange, isn't it? Modern science is still puzzled by some of the features of human physiology and psychology, or the human body and mind.  After all, humans never really question…

Regular Meditation Proven to Rebuild the Brain

Just two months of conscious and proper practice of regular meditation seem to completely rebuild the human brain. This sensational conclusion was made by a team of scientists at Harvard Medical School. The results of the study were published in a special edition of Psychiatry Research: Neuroimaging. The experiment was…

Déjà Vu: Scientists vs Mystics

The phrase is French and means "already seen". The deja vu phenomenon describes an experience in which, for a few seconds or fractions of seconds, we feel that something we are experiencing at the moment has already happened in the past. Some people experience it every day, others very rarely,…

Sensory Deprivation Tank: Turn Off Your Mind, Relax, and Float

What is a sensory deprivation tank and what does this experience feel? And most importantly, should you try it? John Lennon was not referring to actual floating when he sang, "turn off your mind, relax, and float downstream" in the Beatles' groundbreaking 1966 record "Tomorrow Never Knows." Rather, the song…