A healthy mind in a healthy body: mental health problems and solutions, scientific findings, and interesting facts on psychology and mental health. Incredible hypotheses about the human conscious and subconscious mind.

18 Strategies for Managing Stress That Really Work

Stress is a natural reaction to an external threat. Although managing stress can sometimes seem impossible, there are ways to calm this emotion. Our body understands the importance and the right reaction to an external threat, sometimes. But in today’s society, many situations that cause stress that has no need for…

How the Way We Learn Affects Our Daily Lives

There are many different learning styles, and every human takes in and processes information differently. But one thing we may not think about is the fact that the impact of the way we learn goes far beyond our grades in school or college. Our unique learning style shapes everything to…