Learn how to use the potential of your brain: strategies to boost your brain power and cognitive functions such as memory, problem-solving, and focus
Self-hypnosis is a process or a result of hypnosis which is self-induced. It relies on making use of self-suggestion. Self-hypnosis can make a person more suggestive than usual. The successful use of self-hypnosis can be a powerful tool for one’s personal development. Self-hypnosis is extensively being used in hypnotherapy. It may help in pain management and…
Just like physical exercise changes your body, some daily habits which involve mental exercise create positive changes in the makeup of your brain. It’s never too late to implement brain-boosting daily habits to improve your thinking, concentration and memory. You can get started today with these four simple techniques. Challenge…
We’ve all heard it before, someone telling us to keep an open mind about something. Often it’s the preceding statement to a difficult to grasp a concept or an idea which is teaming with cognitive dissonance. In this age where information is so readily available and media is difficult to…
While most people still consider psychedelics to be taboo drugs that can be harmful and addictive, the research shows that microdosing, or the intake of psychedelic substances in small doses, can actually enhance mental abilities and even have physical benefits. Small doses of psychedelics are called psycholytic doses and, not to…
Nobody can teach you about creativity even if they tried. It is that one little bulb in your head that lights up as soon as a new idea pops up. Creativity is the fuel that keeps the world's best minds active. There are several amazing names from history and the…
We are often told which ingredients to avoid for weight loss and which to consume to improve our general physical appearance, but considering what we put into our bodies for our brain health is equally, if not more, important. We’ve covered the essential vitamins and brain food we should be…
Talking to yourself may be generally considered a sign of madness, but it seems that in reality, it’s quite the opposite, at least, according to a recent study. I find I am talking out loud at times, whether I am in a situation, like putting a DIY project together, or…
Survival of the fittest calls for growing, developing, learning, and adapting at a faster rate than like-species in your surroundings. Even if you’re not interested in competing with others, being able to “make a living” requires some tact and intellect that may be superior in some way or the other…
