A healthy mind in a healthy body: mental health problems and solutions, scientific findings and interesting facts on psychology and mental health. Incredible hypotheses about human conscious and subconscious mind.
If you’re suffering from sleep problems, here’s something you need to know. Mental illness can cause sleep disorders and vice versa. I was diagnosed with a mental illness at the age of 18, and afterward, I experienced my first sign of sleep problems. I didn’t realize that maybe these issues were related. I was a [...]