What Is Psychic or Spiritual Energy and How to Spot Blockages & Balance It

Psychic energy is the fuel that drives the proverbial machine that is your mind and body. It is the force that powers and sustains your thoughts and decisions. In fact, any movement of your psyche. Spiritual energy or psychic energy is not limited, as we often think, to psychic abilities…

Solar Plexus Chakra Healing: How to Know When You Need It and How to Do It

Solar plexus chakra is one of the most commonly blocked ones and thus often requires healing. During our existence, the pitfalls of a blocked solar plexus chakra can accumulate all sorts of problems and make us encounter obstacles on our way. These include financial difficulties and misfortune in love or…

What Is the Subtle Body and an Exercise That Will Help You Reconnect with It

The subtle body is the subject of various teachings. Many of them centre around the body’s own psycho-spiritual connections. Spiritual beliefs include the notion that there are many subtle bodies in one person. Each of these corresponds to a separate plane of existence, which all finally culminate in the physical…

7 Signs of Energy Blocks and How to Clear Them to Get Yourself Unstuck

Energy blocks are all around us. They can be unfinished tasks, negative people, or even mental blocks we’ve imposed upon ourselves. How can we pull free? Most people are unaware that they are victims of energy blocks. They simply assume they feel bad for some physical reason, or they think…

10 Problems Root Chakra Healing Can Help with (and How to Perform It)

If you are feeling anxious or depressed, it could be that your root chakra is blocked and needs healing. Follow the below healing practices to transform your life. Chakras are energy centres within the body. When they get blocked, energy cannot flow through them and this can cause physical and…

7 Signs Your Solar Plexus Chakra Is out of Balance and How to Heal It

According to the Hindu tradition, the solar plexus chakra or Manipura is the third chakra, which governs primary emotions, such as frustration, anger and intuition, feelings of sensitivity and power. The solar plexus chakra is the "headquarter" of our personality. It is where we find our identity and it helps…

Is Chakra Healing Real? The Science behind the Chakra System

Science may not have been able to prove the existence of chakras and chakra healing, but we do know that there are energy systems that keep our bodies functioning. These energy systems affect everything that goes on in our mind and body and understanding them and how chakra healing works…