chakras

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What Is Psychic or Spiritual Energy and How to Spot Blockages & Balance It

By |2019-10-07T20:04:24+02:00October 7th, 2019|Categories: Self-Improvement, Spirituality|Tags: , , , , , |

Psychic energy is the fuel that drives the proverbial machine that is your mind and body. It is the force that powers and sustains your thoughts and decisions. In fact, any movement of your psyche. Spiritual energy or psychic energy is not limited, as we often think, to psychic abilities such as tarot card reading, [...]

10 Signs Your Prana Energy Is Out of Balance and How to Fix It

By |2019-03-30T14:51:43+02:00March 30th, 2019|Categories: Self-Improvement, Spirituality|Tags: , , , , , , |

Prana is the Sanskrit word for vital life force. If your prana energy is out of balance, then fixing it can transform your health and wellbeing. When our prana energy is strong, we feel happy, healthy and balanced. However, our prana or life force can become blocked and distorted by external events, bad diet, an [...]

Solar Plexus Chakra Healing: How to Know When You Need It and How to Do It

By |2019-10-05T13:46:42+02:00February 19th, 2019|Categories: Self-Improvement, Spirituality|Tags: , , , , , |

Solar plexus chakra is one of the most commonly blocked ones and thus often requires healing. During our existence, the pitfalls of a blocked solar plexus chakra can accumulate all sorts of problems and make us encounter obstacles on our way. These include financial difficulties and misfortune in love or work. This is when solar [...]

What Is the Subtle Body and an Exercise That Will Help You Reconnect with It

By |2019-10-16T22:26:37+02:00January 1st, 2019|Categories: Self-Improvement, Spirituality|Tags: , , , , , , , |

The subtle body is the subject of various teachings. Many of them centre around the body’s own psycho-spiritual connections. Spiritual beliefs include the notion that there are many subtle bodies in one person. Each of these corresponds to a separate plane of existence, which all finally culminate in the physical body. History The term subtle [...]

What Is Sacral Chakra Healing and 10 Signs You May Need It

By |2019-10-16T15:48:48+02:00October 13th, 2018|Categories: Self-Improvement, Spirituality|Tags: , , , , , |

Healing your sacral chakra can be very important for your mental and physical wellbeing. The sacral chakra is the second chakra, located around the tailbone area, just above your genital area. It is called Swadhisthana in Sanskrit and is normally associated with the colour orange (one shade up from the sacral chakra), and the element [...]

7 Signs of Energy Blocks and How to Clear Them to Get Yourself Unstuck

By |2018-09-17T14:59:25+02:00July 31st, 2018|Categories: Personal Development, Self-Improvement, Spirituality|Tags: , , , , , , |

Energy blocks are all around us. They can be unfinished tasks, negative people, or even mental blocks we’ve imposed upon ourselves. How can we pull free? Most people are unaware that they are victims of energy blocks. They simply assume they feel bad for some physical reason, or they think they're caught in the grips [...]

10 Problems Root Chakra Healing Can Help with (and How to Perform It)

By |2019-10-14T13:52:12+02:00July 21st, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement, Spirituality|Tags: , , , , , , , , |

If you are feeling anxious or depressed, it could be that your root chakra is blocked and needs healing. Follow the below healing practices to transform your life. Chakras are energy centres within the body. When they get blocked, energy cannot flow through them and this can cause physical and emotional symptoms. When our root [...]

7 Signs Your Solar Plexus Chakra Is out of Balance and How to Heal It

By |2018-09-06T00:00:59+02:00June 25th, 2018|Categories: Self-Improvement, Spirituality|Tags: |

According to the Hindu tradition, the solar plexus chakra or Manipura is the third chakra, which governs primary emotions, such as frustration, anger and intuition, feelings of sensitivity and power. The solar plexus chakra is the "headquarter" of our personality. It is where we find our identity and it helps us fit into the norms [...]