Your etheric body plays an important role in how you feel and how you think. Your physical wellbeing and mental health are closely connected, and both rely heavily on the health and strength of your etheric body. If it is weakened, then you probably aren’t feeling so great either. Spending…
Psychic energy is the fuel that drives the proverbial machine that is your mind and body. It is the force that powers and sustains your thoughts and decisions. In fact, any movement of your psyche. Spiritual energy or psychic energy is not limited, as we often think, to psychic abilities…
Prana is the Sanskrit word for vital life force. If your prana energy is out of balance, then fixing it can transform your health and wellbeing. When our prana energy is strong, we feel happy, healthy and balanced. However, our prana or life force can become blocked and distorted by…
Solar plexus chakra is one of the most commonly blocked ones and thus often requires healing. During our existence, the pitfalls of a blocked solar plexus chakra can accumulate all sorts of problems and make us encounter obstacles on our way. These include financial difficulties and misfortune in love or…
The subtle body is the subject of various teachings. Many of them centre around the body’s own psycho-spiritual connections. Spiritual beliefs include the notion that there are many subtle bodies in one person. Each of these corresponds to a separate plane of existence, which all finally culminate in the physical…
Healing your sacral chakra can be very important for your mental and physical wellbeing. The sacral chakra is the second chakra, located around the tailbone area, just above your genital area. It is called Swadhisthana in Sanskrit and is normally associated with the colour orange (one shade up from the…
Energy blocks are all around us. They can be unfinished tasks, negative people, or even mental blocks we’ve imposed upon ourselves. How can we pull free? Most people are unaware that they are victims of energy blocks. They simply assume they feel bad for some physical reason, or they think…
If you are feeling anxious or depressed, it could be that your root chakra is blocked and needs healing. Follow the below healing practices to transform your life. Chakras are energy centres within the body. When they get blocked, energy cannot flow through them and this can cause physical and…
According to the Hindu tradition, the solar plexus chakra or Manipura is the third chakra, which governs primary emotions, such as frustration, anger and intuition, feelings of sensitivity and power. The solar plexus chakra is the "headquarter" of our personality. It is where we find our identity and it helps…
Science may not have been able to prove the existence of chakras and chakra healing, but we do know that there are energy systems that keep our bodies functioning. These energy systems affect everything that goes on in our mind and body and understanding them and how chakra healing works…
