change

The Science of Changing Your Nasty Behaviors – Once and For All

By | 2017-01-13T21:52:15+00:00 May 14th, 2014|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , , , , |

We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~Aristotle As human beings we are creatures of habit — As Aristotle exclaimed, we are, what we repeatedly do. But what happens when what we do over and over again, turns into a perpetual nightmare and we get stuck [...]

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