change

/Tag: change

6 Signs Your Resistance to Change Ruins Your Life and How to Overcome It

By |2019-02-25T16:16:19+03:00February 17th, 2019|Categories: Personal Development, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , , , , |

Resistance to change may ensure your comfort and familiarity. But resistance to change can also ruin your life by limiting your potential. I’ll be honest. I have always hated change. It seems that just when I’ve become comfortable, something threatens to take that comfort away from me, forcing me to re-evaluate the course of my [...]

7 Hidden Causes of Fear That Could Explain Why You Avoid Some Things in Life

By |2019-02-25T16:19:54+03:00January 18th, 2019|Categories: Personal Development, Psychology & Mental Health|Tags: , , , , , , , , |

We, as humans, are afraid of many things, sometimes developing severe phobias. So, what are the hidden causes of fear? What are the reasons for these reactions? When I was a little girl, I was afraid of the forest surrounding my house, but only at night. During the day, I ran through the woods without [...]

Does Your Life Feel Like a Groundhog Day? Here’s How to Get Yourself Unstuck

By |2019-02-25T16:17:43+03:00January 6th, 2019|Categories: Personal Development, Self-Improvement|Tags: , , , |

Do you remember the movie Groundhog Day? Well, life sometimes feels stuck just like with the characters in that movie. Learn how to fix that. You might be going through life feeling pretty happy and then all of a sudden, you realize you’ve hit a dead end. Life seems stuck…boring, and fairly uneventful. It feels [...]

How to Use Transtheoretical Model to Change Your Negative Behaviours

By |2019-02-25T16:16:31+03:00December 3rd, 2018|Categories: Personal Development, Self-Improvement|Tags: , , , , |

The transtheoretical model of behaviour is a new theory which is being applied to many aspects of therapy. This behaviour model looks into new techniques someone has learned within a controlled environment. It then assesses whether or not they are prepared to use that technique in their everyday lives. The transtheoretical model deals with various [...]

7 Signs You Have a Fear of Life That Is Holding You Back

By |2019-02-25T16:20:12+03:00October 29th, 2018|Categories: Personal Development, Self-Improvement|Tags: , , , , , , |

Having a fear of life is a real mindset. While some people fear death, others actually fear life. The fear of death is easy to understand. After all, no one really wants to die. Understanding the fear of life, however, may sound like some silly notion. The fear of life is basically the fear of [...]

Feeling Stuck? 6 Non-Obvious Causes of This Feeling and How to Cope

By |2019-02-25T16:18:15+03:00October 20th, 2018|Categories: Personal Development, Self-Improvement|Tags: , , , , , |

Are you feeling stuck suddenly? Well, I think it happens to all of us. To move on, we must understand what causes this stalemate. Maybe you think it would never happen to you, but you are wrong. Everybody ends up feeling stuck at some point or other. The truth is, you will be moving right [...]

What Is Psychological Deflection and How It Might Be Blocking Your Growth

By |2019-02-25T16:20:37+03:00September 3rd, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , , , , |

Psychological deflection is often considered a narcissistic abuse tactic. However, you might be using it too without even knowing. Deflection, by definition, is a method of changing the course of an object, an emotion or thought from its original source. Psychological deflection is seen as a narcissistic abuse tactic used to control the mind and [...]

Personality Change and 5 Things That May Cause It, According to Science

By |2019-03-24T19:22:54+03:00September 1st, 2018|Categories: Personality, Psychology & Mental Health, Uncommon Science|Tags: , , , , , , |

Once we reach a certain age, our identities are fixed and stable. I mean, there can’t be that many things that can cause a personality change, surely? Experts are challenging this train of thought. They now believe that a number of things can cause a personality change. For example, it is possible to alter [...]