Do you remember the movie Groundhog Day? Well, life sometimes feels stuck just like with the characters in that movie. Learn how to fix that.
You might be going through life feeling pretty happy and then all of a sudden, you realize you’ve hit a dead end. Life seems stuck…boring, and fairly uneventful. It feels like you are going through the motions just like in that film Groundhog Day.
In the movie, Bill Murry and Andy Mcdowell play two people in love who get stuck living one day over and over until they get something right. Do you feel that way?
Let’s get unstuck and do great things!
So, the goal is not to live like we’re in a Groundhog day sequel, right? Well, the objective is to apply a few ideas and rules in order to un-wedge ourselves from the rut we’ve created.
Yes, even though we probably didn’t mean to do so, we’ve gotten ourselves stuck, and it’s our job to change that. Listen up!
1. Perspective changes
Maybe you’re in a rut simply because of the way you look at things. Maybe you don’t see your life in the right light or maybe you haven’t seen an angle that could propel you over the edge and into newness. First off, you absolutely have to see things differently.
For some people, the grip of past lives and past situations stops them from moving forward. You will never be able to make a new life for yourself while holding onto the apron strings of the past. Let them go, immediately.
Now, open yourself up to new ideas by traveling, physical activity or even meditation to clear out the cobwebs. Either way, change the way you look at life and life will change too!
2. Be creative
Did you know that being artistic in some form can work wonders in your life? Being creative can also lift you from the norm and place you somewhere spectacular. The reason why being creative works so well with helping you get unstuck is that it makes you feel like someone else for a while.
You are no longer a housekeeper, mother, employee or wife. You are now an artist, a revolutionary, and a rebel! Being creative transports you to another dimension where you can create whatever you want to be. You can be creative through painting, writing, or even music, as long as you feel free to express yourself openly.
3. Recognize patterns
Just like in the Groundhog Day movie, you have to look for patterns in order to break free. If you’re stuck now, pay attention to the people you’re associating with, the environment you operate within and the overall vibes surrounding you. How are these things similar to times before when you were stuck in life?
When you discover the patterns and causes for being stuck, you can understand how to differentiate between people and things to keep and which ones to cut away from your life.
Yes, it’s just that simple and just that harsh. Sometimes, things have to be removed in order for you to live your best, most productive life.
4. Take care of YOU
One thing that many of us neglect is taking care of ourselves. When life seems to get stuck, the last thing we think about doing is exercising or eating healthy. When we feel stuck, we often eat bad foods or do risky things in an attempt to fill a void that’s opened up inside.
The truth is, this is the opposite of what we should be doing. When we feel like our own Groundhog day has arrived, we should kick it into high gear with self-care. We should get moving, we should visit the spa, and by all means, we should eat our best.
Why do you ask? Well, we can only understand and figure out how to get unstuck, if we are feeling our best. We should take care of us, so we can literally take care of our life.
5. Think about your purpose
Maybe you think you know what your purpose is, but did you know that this can change over time? Although it may seem frustrating to think your purpose changes, it really does. What might have seemed right for you in the past could be all wrong now. So, it’s time to re-examine what you were meant to do and be.
There are a few ways you can examine your purpose. What makes you happy? What inspires you to be a better person? There are so many questions you can ask yourself, and when you do, keep a journal of your honest answers.
Over time, you will feel a shift toward your destiny. You will also see your life moving once more toward a future.
6. Truly let go of the past
Just as your perspectives can change, so can your entire mindset. I want you to notice just how much of your time is spent thinking of the past.
I bet you would be surprised by the quantity of time spent with childhood memories and traumatic events. So much of your life is spent rehashing things that really don’t matter anymore. Can you change anything that has already happened?
You cannot change the past, and so why are you there so much? This could be the primary reason why you are stuck. One really raw way to get unstuck in life is to refuse to ponder past events any longer. Yes, it’s difficult, but the rewards of letting go of the past are amazing.
7. Start small
So, it’s clear by now that you want to get unstuck in life and move forward, right? Well, in order to truly feel this happening, you have to change things. Let’s be clear on one thing, you don’t have to make huge changes at first. It is quite alright to start with small steps.
For instance, move your furniture, change your daily routine, or even learn a new craft or hobby. All it takes is altering one area of your life to activate great changes in the future. You never know what might happen just by taking a different route to work.
No more Groundhog Day…I expect greatness!
There shall be no more Groundhog Days feeling trapped and feeling as though you are living the same day over and over again. No, from this moment forward, we are going to shake things up and bring great changes to our lives. These shall be positive changes, and things that we can cherish forever.
So, get off that couch, turn off the television, and do something different today. You will thank me later.
- How to Speak Up for Yourself: 7 Tips for Conflict Situations - May 14, 2021
- 6 Truths about People Who Put You Down & How to Deal with Them - May 7, 2021
- ‘I Hate My Family’: Is It Wrong & What Can I Do? - May 1, 2021
Copyright © 2012-2021 Learning Mind. All rights reserved. For permission to reprint, contact us.