How to Improve Your Attention to Detail & Why It’s Important

Attention refers to how we interpret specific information and experiences at a given moment in time. However, at any given moment, the mind can have numerous thoughts, sensations, and actions vying for its attention. Unfortunately, our ability to pay attention to detail is limited. If we allow our attention to…

Mental Laziness Is More Common Than Ever: How to Overcome It?

We live in a modern society where information is available constantly. We’re able to instantly access what’s going on in faraway countries and we can immediately see how millions of other people feel about it. This is causing more and more of us to develop mental laziness. Instead of thinking…

Why Depth Perception Is Important and How to Improve It with 4 Exercises

Proper eyesight is something we take for granted, but if you've been having trouble with your eyes, it may be because of depth perception. Without proper depth perception, navigating through the world each day becomes a real challenge. This goes beyond the quality of your vision, as it's crucial for…

6 Surprising Benefits of Boredom, Backed by Scientific Studies

You may not remember the last time you were bored. Probably because many lifestyles barely give you the chance for breathing space let alone the opportunity to feel bored. However, scientific studies suggest that we may be missing out on the benefits of boredom which can facilitate greater productivity, imagination…

Presque Vu: An Annoying Mental Effect You Have Probably Experienced

Déjà vu is a common experience, but presque vu is another mental phenomenon you may have experienced, even if you don’t know it. Déjà vu is a familiar phenomenon, which, translated literally, means ‘already seen.’ We feel as if we've been to a place before. Or, we've experienced a situation…

What Is Planning Fallacy and 4 Ways You Can Avoid It

If you feel your organization skills are somewhat lacking, you may be falling victim to the planning fallacy. We are all guilty of mistaken planning, leaving us rushing to meet deadlines and finish tasks we thought we had plenty of time to finish. However, it happens to some of us…