concentration

/Tag: concentration

The Art of Divided Attention and How to Master It to Boost Your Productivity

By |2019-07-09T19:51:53+03:00July 9th, 2019|Categories: Brain Power, Human Brain, Self-Improvement, Success Skills|Tags: , , , , , |

We view divided attention or multitasking negatively, but it can be greatly beneficial to boost productivity. Divided attention has a negative connotation of not giving tasks your full focus. Although this can be true, there are ways to hone your multitasking skills to increase your productivity. All it takes is a little bit of practice [...]

What Is Change Blindness & How It Affects You without Your Awareness

By |2019-06-17T22:12:17+03:00June 18th, 2019|Categories: Psychology & Mental Health|Tags: , , , |

I was watching an episode of Air Crash Investigation the other day and investigators stated that the cause of a fatal aeroplane crash was change blindness. My ears pricked up. I thought I’d heard of every psychological trait in the book, but I’d never come across this one. What on earth was it and how [...]

Essential Oils for Focus, Productivity and Cognitive Functions

By |2019-05-10T10:58:57+03:00May 10th, 2019|Categories: Brain Power, Self-Improvement|Tags: , , , , , |

Did you know that essential oils can help you boost your cognitive functions, such as focus and memory, and improve your productivity? In the modern, hectic world that we inhabit, many of us will have had moments in our day where our frame of mind does not match what is needed at the time. It [...]

How the Flow State Supercharges Your Brain and How to Get into It

By |2019-04-17T21:07:28+03:00April 29th, 2019|Categories: Brain Power, Self-Improvement|Tags: , , , , , , |

We all want to be a little bit more productive and we’ve all experienced the extreme focus of flow state, but most of us don’t know how to utilise it. Productivity can fluctuate for a number of different reasons. Maybe you’re tired, hungry, or stressed. It might just be that you struggle to find your [...]

This Alan Watts’ Approach to Meditation Is Truly Eye-Opening

By |2019-04-12T14:18:49+03:00April 12th, 2019|Categories: Personal Development, Self-Improvement, Spirituality|Tags: , , , , |

If the West is now experiencing a meditation and Eastern philosophy fad rush, it has Alan Watts to thank for it. Centuries before Alan Watts and his meditation guidelines popularized Eastern thought for western audiences, throngs of mystics and ascetics had been practicing numerous meditative paths on their way to enlightenment and self-realization. The West [...]

10 Memory Games for Adults That Will Give Your Brain a Powerful Boost

By |2019-03-24T19:02:12+03:00March 21st, 2019|Categories: Brain Power, Self-Improvement|Tags: , , , , |

Want to boost your memory? Try any of the below memory games for adults to make the process of improving your cognitive functions engaging and fun! Schools have started using video games and apps to teach students language, math, and other valuable skills. However, it’s not only children who can benefit from games. In [...]

How to Boost Intellectual Development in Children: 10 Science-Backed Tips

By |2019-03-14T18:08:24+03:00March 7th, 2019|Categories: Brain Power, Education|Tags: , , , , , , , |

We live in an age of progress and modernity. Therefore, parents want to know how to boost their children's intellectual development. Thankfully, fostering intellectual development doesn't necessarily mean piles of books. There are foods and engaging activities that can enhance your children's intelligence. We introduce them to you. Intellectual Development: How We Can Make Our [...]

How Theta Waves Boost Your Intuition & Creativity and How to Generate Them

By |2019-03-05T18:51:01+03:00March 5th, 2019|Categories: Brain Power, Human Brain, Self-Improvement|Tags: , , , , , , , , |

Brain waves are a measurement of neural activity in our brain. Our brains produce several types of waves, so why are scientists and psychologists so interested in theta waves? Before we delve into theta waves, let’s quickly explore the five types of brainwaves. When we perform certain actions the neurons in our brains communicate with [...]