“He that can have patience can have what he will” ~ Benjamin Franklin. Patience is the ability of a person to tolerate things under strain or long-term difficulties. It is something very crucial to lead a happy and successful life. A conscious effort is required to develop patience. Benefits of…
Happiness is a profound emotion. While everyone defines it in their own way, we all want to feel happy. Happiness is more than a state of mind; it is a constant ebb and flow, so learning how to become happier is crucial to living life to the fullest potential. All…
Being compassionate is thought to be a personality trait that only some of us have. The ability to ignore suffering and turn a blind eye toward the needy is just as commonplace as compassion and causes more suffering. If only everyone would provide an even level of compassion, the world…
Introvert this, extrovert that... Not a day goes by that I don’t see an article that talks about the problems that these personality types face. “Things only introvert or extroverts will understand!” Well, what about the ambiverts? Wait?! What?! I have been an extrovert for the better part of my…
It seems that, among other factors, your mood and temperament depend on your season of birth, according to a new study. Since ancient times, astrology has tried to link one’s personality traits to the influence of the planets at the time they were born. Now, in a way, scientists come…
Depression, anxiety and PTSD disorder - these conditions have one thing in common. They are built upon negative memories, sometimes even highly traumatic events called emotional associations or Valences. These Valences are directly responsible for reminiscence but in the negative form. Social anxieties and other disorders grow as the negative…
What if I told you that you are the creator of your life? You are the master of your own reality! Would you believe me? Some of these may sound familiar to you: "I am not successful/happy because of my partner/my parents who did not give me the right start in…
“No matter what people tell you, words and ideas can change the world.” ~Robin Williams There is this overwhelming notion among a large part of society that "words don't matter" and until action sees the light of day, then what we say does not matter. But the psychology of words…
