How to Overcome Fears and Phobias with These 10 Science-Backed Strategies

Everyone is afraid of something, but it can be particularly difficult to overcome irrational fears and phobias. Fear is a natural response that protects us from danger as well as other threatening circumstances we can encounter in our lives. However, sometimes this natural reaction goes a bit crazy and this…

7 Hidden Causes of Fear That Could Explain Why You Avoid Some Things in Life

We, as humans, are afraid of many things, sometimes developing severe phobias. So, what are the hidden causes of our fear? What are the reasons for these reactions? When I was a little girl, I was afraid of the forest surrounding my house, but only at night. During the day,…

Jung’s Collective Unconscious and How It Explains Phobias and Irrational Fears

Ever wondered how your collective unconscious can affect your everyday behaviour? Are you afraid of snakes but never actually seen one? You’re not alone. In fact, it seems the inner psyche has been the topic of study for many scientists - but one, in particular, stands out to this day.…