5 Signs You Have Too High Expectations That Set You Up for Failure & Unhappiness

Having high expectations can be a fantastic quality! If you have goals, aspirations, and dreams, you're likely to be driven towards achieving your loftiest ambitions and have the energy to reach them! However, there is a darker side to high expectations that can become toxic. Let's check out the five…

6 Eye-Opening Life Lessons to Bring into the New Year

There are a few life lessons you should consider before making your list of New Year's resolutions. I recently took a poll on my Instagram asking my followers: What’s something you learned about yourself during the pandemic? I was surprised by how vast the responses were: "Sometimes, healing happens organically…

Mental Laziness Is More Common Than Ever: How to Overcome It?

We live in a modern society where information is available constantly. We’re able to instantly access what’s going on in faraway countries and we can immediately see how millions of other people feel about it. This is causing more and more of us to develop mental laziness. Instead of thinking…

How to Handle Rejection the Way Successful People Do

Being rejected is a horrible feeling that we can all sympathize with. While some rejections may just hurt a little, others leave long-term scars. Learning how to handle rejection, whether its life-changing or a minor inconvenience, is a valuable life skill to have. Having a toolbox full of strategies to…

Maximizers and Satisficers: Which One Are You and What Does It Mean?

Decision making is an unavoidable feature of our lives. However, researchers have found that some of us are better at it than others. Psychologists have grouped people into two distinctive categories: maximizers and satisficers. In this post, we look at the meaning behind the terms ‘maximizer’ and ‘satisficer’. And help…