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How to Get Out of Your Comfort Zone with 7 No-Nonsense Techniques

By |2019-10-21T14:50:08+03:00October 21st, 2019|Categories: Personal Development, Psychology & Mental Health, Self-Improvement, Success Skills|Tags: , , , , , |

As much as it may pain us to do it, stepping out of our comfort zone is where we find growth. Remaining where we feel comfortable often leads us to miss out on important and exciting opportunities. This can lead to both regrets and being trapped in the same routine. If you’ve had enough of [...]

How to Reprogram Your Subconscious Mind with These 6 Practices

By |2019-10-07T12:40:41+03:00October 5th, 2019|Categories: Brain Power, Self-Improvement|Tags: , , , , , , |

From what you eat to how much you earn, the subconscious mind has incredible power over the decisions you make. So how can you harness its illusive power? In this post, we’ll explain what the subconscious mind is and let you in on the secrets of how to reprogram it. Not only that, but we [...]

When Feeling Like a Failure, Remember These 8 Things

By |2019-10-03T15:01:03+03:00October 3rd, 2019|Categories: Personal Development, Self-Improvement|Tags: , , , |

Have you been feeling like a failure lately? Well, there are several things you must remember. I must admit, sometimes I do feel this way. I think back on the past decisions I’ve made in the past and realize some of them were probably far from my best. The thing is, those things are done, [...]

How to Have Self-Control in Difficult Situations with 5 Strategies

By |2019-09-15T00:31:21+03:00September 15th, 2019|Categories: Personal Development, Self-Improvement, Success Skills|Tags: , , , |

How different would your life look if you had better self-control? Learning how to have self-control is one of the most valuable skills a person can have. Improving it will go a long way in helping you handle difficult situations. Like anything, this is a skill that you can develop, but it can take some [...]

6 Signs Your Busy Life Is Just a Distraction from a Lack of Purpose

By |2019-09-07T19:55:22+03:00September 6th, 2019|Categories: Personal Development, Self-Improvement|Tags: , , , , |

I prefer a laid-back life, but unfortunately, that’s not the card I was dealt with. A busy life is usually my norm. What does this mean? You’re making me think harder this morning, making me dig deeper into what forms the “me” in my mind – my subconscious, whatever. You’re making me take a look [...]

What Bandura’s Self-Efficacy Theory Teaches Us about Failure and Success

By |2019-09-05T20:20:04+03:00September 5th, 2019|Categories: Personal Development, Self-Improvement, Success Skills|Tags: , , |

Bandura’s self-efficacy theory is a widely accepted method in psychology which helps us develop confidence in ourselves. Developed in the late 90s by Albert Bandura, the self-efficacy theory attempts to explain why people deal with challenges differently. Ever wondered why some of us are more apt to deal with failure and setbacks, where others find themselves [...]

Do You Feel Like Your Life Is a Joke? 5 Reasons for That and How to Cope

By |2019-08-28T22:57:39+03:00August 24th, 2019|Categories: Personal Development, Self-Improvement|Tags: , , , |

No matter how optimistic we are, at some point, we may feel like life is a joke. After all, it’s pretty unfair sometimes. I go through life from day to day with an unclear picture in my head. For a while, I seem confident that I’m headed in the right direction, but then something happens [...]

14 Examples of Intrinsic and Extrinsic Motivation and How to Use Both

By |2019-08-20T15:29:29+03:00August 20th, 2019|Categories: Brain Power, Self-Improvement, Success Skills|Tags: , , , |

We all need that push to complete mundane or overwhelming tasks. That's what motivation provides. These are big words, but we'll make them more digestible. We'll also show you examples of intrinsic and extrinsic motivation and explain how to use both types. What is extrinsic and intrinsic motivation People may have asked you, "Why do [...]