10 Traits of the Rarest Personality Type in the World – Is This You?

Less than 2% of the population demonstrates the INFJ characteristics. Could you share the traits of the world's rarest personality type? Isabel Myers and her mother Katharine Briggs created the Myers-Brigg Type Indicator test in the 1940s. The theory is based on the theories of the psychoanalyst, Carl Jung. The…

5 Weird Coping Skills for Anxiety and Stress, Backed by Research

The below coping skills may sound weird at first, but in fact, research has proven them to be effective for both stress and anxiety. Statistics show that 40% of disability worldwide is down to anxiety and depression. In fact, mixed anxiety and depression is one of the most common mental…

What Is an Autotelic and How to Recognize If This Is You

Autotelic is derived from the Greek words “auto,” meaning self, and “telos,” meaning goal. It is the belief that any action has its own meaning and purpose within itself. An autotelic sees the world in a different way. Instead of being driven be external world rewards, such as money or…