At an early age, I learned the stages of grief. Later, I applied these stages firsthand. Through death, divorce, and trauma, I learned to survive. Grief comes in many forms. Whether you lose a loved one to disease or you suffer the pains of divorce, grief hurts with the same…
What is your definition of a meaningful life? Do you value family and loved ones? Is financial security important? Or is your work your passion? Many renowned philosophers and psychologists believe that a happy life is closely related to a meaningful life. However, to pursue happiness alone isn’t the key…
In the best-selling book The Four Agreements, Don Miguel Ruiz gives four principles to practice in order to create love, happiness, and peace in your life. What are the four agreements? Living by these simple yet powerful agreements can be one of the most challenging but also life-changing things you…
There are different types of wisdom which influence and guide us through our daily lives. Many of us are familiar with these levels of learning. However, spiritual wisdom may take time and huge amounts of effort to understand. I’m sure you’ve heard people talk about the differences between wisdom and…
Universal Energy is the basis of our entire existence. The warmth of the sun that heats our bodies, the gas we use in our car, the electricity used in the household, are in fact forms of the same energy. Universal energy is the energy that sustains life, providing vital energy…
Insecurity can show up in many ways, including arrogance or low self-esteem, to name just two. Ultimately, insecurity comes from the ego and shows that you do not accept yourself the way you are. The following signs of insecurity indicate that you should get to know and love yourself better. Insecurity comes…
The quotes of Paulo Coelho are profound and inspiring. In a few words, Coelho manages to get to the heart of what we need as humans to thrive. Following the advice of the below quotes could profoundly change your life. First of all, let's have a brief look at the…
Are you unsure of your purpose in life? Do you feel you do not know who you really are? If your answer to these questions is yes, it is quite likely that you are experiencing an identity crisis. Erik Erikson's Theory Erik Erikson has created the term identity crisis, believing…