motivation

/Tag: motivation

How to Stop Being Selfish and Overly Focused on Yourself

By |2018-12-04T14:13:25+00:00December 4th, 2018|Categories: Personal Development, Self-Improvement|Tags: , , , , |

Have you recently realized your selfish behavior? Learn how to stop being selfish and contribute more to the world around you. It was not until my early 40s that I realized just how selfish I had become. I didn’t believe others when they told me to stop being so self-absorbed, which is a bit different [...]

How to Use Transtheoretical Model to Change Your Negative Behaviours

By |2018-12-03T21:41:11+00:00December 3rd, 2018|Categories: Personal Development, Self-Improvement|Tags: , , , |

The transtheoretical model of behaviour is a new theory which is being applied to many aspects of therapy. This behaviour model looks into new techniques someone has learned within a controlled environment. It then assesses whether or not they are prepared to use that technique in their everyday lives. The transtheoretical model deals with various [...]

The Power of Language: How It Creates Your Reality and How to Use It Wisely

By |2018-12-01T21:48:57+00:00November 24th, 2018|Categories: Personal Development, Self-Improvement, Success Skills|Tags: , , , , |

Words do matter. The power of language most of us are unaware of literally shapes our reality. Now, the trick is to learn how to use it to your advantage. Before we discuss the power of language, let me cite an insightful quote. Betty Eadie, the author of the international bestsellers, once wrote, “If we [...]

3 Signs You Have a Decision Fatigue and How to Get over It

By |2018-11-14T13:25:36+00:00November 14th, 2018|Categories: Brain Power, Self-Improvement, Success Skills|Tags: , , , , , , , , |

Feeling a bit lost? Lacklustre? You may have decision fatigue. But, if you are suffering any of these signs, here are a few ways you can avoid it. Have you ever heard of decision fatigue? What even is it anyway? In a super-connected world, we should be finding we are more efficient, saving time for [...]

It’s Time You Learn to Say No to These 10 Things and Stop Wasting Your Life

By |2018-11-11T17:39:07+00:00November 11th, 2018|Categories: Personal Development, Self-Improvement, Success Skills|Tags: , , , , , , |

Saying ‘NO’ is the most powerful thing you can do, but sometimes you have to learn to say no and what you should be saying no to. Humans are naturally social. We want to help others and feel uncomfortable refusing requests. It is always easier to say ‘yes’. It makes us look better and we [...]

Why Do People Procrastinate? An Answer That You May Have Never Considered

By |2018-11-10T12:45:03+00:00November 10th, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement, Uncommon Science|Tags: , , , , , , , , , , , |

Are you procrastinating right now? Why do people procrastinate? Have you possibly considered the solution may lie in intuition? We have all referred to ourselves as the king or queen of procrastination. You know, that report you were supposed to file last week? Getting around to those chores you just hate doing – maybe even that [...]

6 Signs Your View of Life Is Blocking Your Growth and Needs Reconsideration

By |2018-11-04T23:08:03+00:00November 4th, 2018|Categories: Personal Development, Self-Improvement, Success Skills|Tags: , , , , , |

When you’re trying move forward, you may not realise that it is your view of life that is holding you back. Life can take us through many twists and turns. So, when we’re trying to achieve, we may see the immediate obstacles in our way and try to overcome them, but what we don’t see [...]

10 Cognitive Biases That Secretly Affect Your Perception and Decision Making

By |2018-11-23T21:14:20+00:00October 28th, 2018|Categories: Personal Development, Personality|Tags: , , , , , , |

Cognitive biases are errors in judgments when we make decisions. Human beings have to react quickly to their environment. This involves a rapid processing of information received from all around us. The senses continually bombard our brain with this information. As such, in order to make reasonable decisions, our brain has to rely on our [...]