How to Stop Procrastinating with These 12 Science-Backed Hacks

Procrastination can sabotage our goals, destroy our confidence and cause stress. Luckily, there are techniques that can help us stop procrastinating and get things done. The proverb 'procrastination is the thief of time' is unfortunately only too true for many of us. We know that procrastination can cause us stress…

10 Ways You Can Become a Better You Than You Were Yesterday

Changing ourselves is often the most difficult task we can face in life. How to become a better you? Believe it or not, everyone has gone through that phase where nothing made sense anymore and they forced themselves to become different, to become better. Change from within doesn’t come overnight,…

7 Inconvenient Truths That Will Change Your Perception of Life

Our current life situation is largely a result of what we believe. When we face certain inconvenient truths, we can change our lives for the better. It's much easier in life to blame your spouse, boss, society, the government, big business, neighbors and so on for your current situation. The most…