The most interesting thing about classical fairy tales is not the magic of make-believe. Rather, it’s the life lessons learned from the stories. I grew up enjoying classical fairy tales. I sat at my grandmother’s side conjuring images of the characters as the story played out, I was mesmerized by…
Thought-provoking books are very essential in our mental growth. All the same, getting these thought-provoking books can be a daunting task. Developing a habit of book endorsements is one of the best things one can ever do in this regard. This is a move that can really transform an individual’s…
Have you recently realized your selfish behavior? Learn how to stop being selfish and contribute more to the world around you. It was not until my early 40s that I realized just how selfish I had become. I didn’t believe others when they told me to stop being so self-absorbed,…
The transtheoretical model of behaviour is a new theory that is being applied to many aspects of therapy. This behaviour model looks into new techniques someone has learned within a controlled environment. It then assesses whether or not they are prepared to use that technique in their everyday lives. The…
Words do matter. The power of language most of us are unaware of literally shapes our reality. Now, the trick is to learn how to use it to your advantage. Before we discuss the power of language, let me cite an insightful quote. Betty Eadie, the author of the international…
Feeling a bit lost? Lacklustre? You may have decision fatigue. But, if you are suffering any of these signs, here are a few ways you can avoid it. Have you ever heard of decision fatigue? What even is it anyway? In a super-connected world, we should be finding we are…
Saying ‘NO’ is the most powerful thing you can do, but sometimes you have to learn to say it and what you should be saying no to. Humans are naturally social. We want to help others and feel uncomfortable refusing requests. It is always easier to say ‘yes’. It makes…
Are you procrastinating right now? Why do people procrastinate? Have you possibly considered the solution may lie in intuition? We have all referred to ourselves as the king or queen of procrastination. You know, that report you were supposed to file last week? Getting around to those chores you just hate…
