The Silva method is an easy and efficient way to reach your goals. It has helped many people and can help you as well. So, who is Jose Silva and what are these methods? Jose Silva was just an ordinary guy, an electrician, who over time, developed an interest in psychology,…
I previously published an article on the functions of the hemispheres of the brain. If you already know which of the two is dominant, how to activate the other hemisphere of your brain? There are several simple ways to develop your brain hemispheres and their functions. 1. Engage in the…
"Don't think, feel!" – Bruce Lee, Enter the Dragon In our mile-a-minute lives, we seldom take breaks to sit and just be. Even in moments when we try to relax, our thoughts are still fixated on unfinished tasks, and on the next moment. For many, the tension of everyday life…
Every person has moments when they need to do a lot of things in a very short time. Your head is spinning, you are short of time and just need to relax. What to do and how to refresh your brain? You should find a way to quickly restore your…
To increase your brain efficiency, your mind should be trained, just like the muscles. If you don’t challenge your brain, you lose the capacity for learning and thinking. How to recharge your brain and use most of its capacity? Science suggests a few ways to boost your cognitive performance. Tips…
