5 tips to increase brain efficiency

brain efficiency mechanismFor working efficiently, the brain must be trained, just like muscles. If you don’t strain your brain, you lose the capacity for learning and thinking. Tips proposed in this article are the classic ways to keep your brain “toned” and to increase your intelligence.

1. Limit your time watching television

Scientists have proved that when watching television the resources of the brain are not used, however it is under tension. The energy is wasted without any benefit. For confirmation of this thesis remember your feelings after much time of watching television. (more…)