What is self-love? This is certainly a question many life coaches will have considered. No, it's not about your ego. Nor about being selfish. Self-love is the acceptance and understanding of yourself and of your emotions. Once you find this kind of love for yourself it will have a major…
Life is full of challenges, expectations, fears, interests, and a plethora of emotions which drive us to move forward. Wait, is it really these things which drive us, or is it us who drive these things? I, personally, have always maintained that life is a matter of perspective; our mindset…
Building your self-confidence is something many of us try to do, but end up giving up on ourselves. Why would we do that? Simply because there are a lot of changes that are needed. With all of that to be done, many feel as though they will never be good…
We are truly our own worst critic. Why? When we set standards, often we will personally exceed them, without giving much notice to it all. That is the wrong way to approach situations and life, in general. You owe it to yourself to be truly happy and feel accomplished every day,…
In our society, it's hard to become your own person. There is a massive push to be liked by all, hated by none, yet, this task in itself is detrimental to your health. Managing how you accept the judgment and opinions of others is a monumental step in becoming more…
“The more we learn about man’s natural tendencies, the easier it will be to tell him how to be good, how to be happy, how to be fruitful, how to respect himself, how to love, how to fulfill his highest potentialities” ~Abraham Maslow It wasn’t very long ago that psychologists'…
Finding a consistent sex partner is at the top of the priority list for many people out there. Though they may not be able to explain why a consistent sex partner is actually one of the best options for people who want to maintain their top-level performance in bed as well.…
Are you afraid of public speaking? Want to make a good first impression? It's not easy to find a way to overcome social anxiety and awkwardness. The good news is that thanks to the new psychological research, anyone can reduce their fears and insecurities in a simple way. From time…
