Self-confidence is something many of us wish we had a little more of. Sometimes, we picture a “confident person” as being loud, full of themselves, and obnoxious. They want to be the center of attention and see themselves as above the rest. Fortunately, this isn’t always the case. Some people…
Could it be that you are not as humble and satisfied as you think? The truth is you could be harboring a sense of entitlement. I’d like to think that I’m a balanced human being, despite the fact that I struggle with many forms of mental illness. Do I have…
We all have encountered overly clingy and needy people in our lives. Some may have been in a relationship with a too dependent partner, others could have had a friend who asked for one favor after another. While it’s totally human to feel emotionally attached to those around you as…
When someone is fishing for compliments, it means that they are intentionally saying self-deprecating things or belittling their achievements, expecting you to say something nice to them. Everyone likes to feel good about themselves, and I am sure we are all guilty of fishing for compliments from time to time.…
Narcissistic injury happens when the narcissist has been confronted, challenged, or denied something. In a situation like this, they feel like their whole façade comes apart. The narcissistic wound is real, and yet, it comes from a place of make-believe hurts. How can we tolerate this sort of behavior? To…
You’ve probably moped around feeling sorry for yourself before. There are ways to stop this and cultivate a more positive attitude. Yes, I am familiar with self-pity, and I bet you are too. But feeling sorry for yourself doesn’t get you far in life. It robs you of the time…
Could the simple approach of altering an apology and saying thank you be a much better form of communication? Expressing gratitude is something they teach us from a young age. It shows appreciation, kindness, and respect. You probably never think of saying thank you when it comes to apologizing -…
It’s not wrong to feel ashamed about something, but it is wrong to harbor toxic shame. How can we stop doing this? If you do something wrong, it’s perfectly normal to feel a little shame. But some of us struggle with the trap of unhealthy shame that always keeps us…
