Do your best to become a happier and better person: tips and techniques to develop your personal qualities and change your attitude
The way you see things defines your world. Those are the words of Michael Michalko a highly acclaimed creative mind in business. You can actually change the way you look at things and in response, the things you look at will definitely change. Self-development is always about getting the best out of you because it is within. It needs you to reach out and shove the greatness out of its suppressing nest.
Enough talk; let us see what should be done. If you have low self-esteem, you should know that it is not a genetic problem that cannot be change. Low self-esteem is neither an infection that needs medication to suppress. It a perceptive situation. It is all about how you feel about yourself. These simple activities can change the way you see things and enable self-improvement. (more…)
It’s the age-old question asked by people in different parts of the world – “What is my purpose in life?” In other words, “What am I here to accomplish?” Figuring out your place in the world can be a difficult feat, especially since nowadays, people expect you to have it all figured out at an early age. For a few lucky people, the calling does come early, and they spend their days living out their dream. But what about the rest of us?
For those of us who found our purpose later in life (or for those who are still searching), all is not lost. First, figure out why you are searching for your life purpose. Is it because of a deep interest in what you were meant to do in life, or because someone (more…)
Many people don’t change their current place of work because of being afraid of not finding better. But think about the time and efforts you spend doing something you don’t like and exhausting your mental and emotional resources. How long will you be patient? You deserve the best. You just need to believe in yourself and get rid of any doubt and fear! You’re not a tree planted in the ground. You are a human and have the right to change what you don’t like. Here are 10 main reasons which indicate that you (more…)
“Folks are usually about as happy as they make their minds up to be”
Books have been written, films have been filmed and lives have been lived all in search for the subtle “happiness”. Actually there is a connection between our happiness and our general well-being, which was proven scientifically. Since we are creatures of survival, it feels comfortable to search for the things that make us feel good and at the same time have a positive effect on our overall well-being. We feel healthier, we become healthier, and we live longer. (more…)
One of the theories in the field of psychology claims that all people have a “starting point” of happiness, which defines their wellness. All our life revolves around it and the fact if we feel more or less happy depends on what is happening in our daily lives.
But we can “reboot” our system. Experts say that approximately 40% of our happiness can be controlled, which is confirmed by scientific data.
1. Just try
The slightest effort can have significant effects on your life. Two small pilot studies published in the scientific journal Journal of Positive Psychology show that (more…)