Personal Development

Do your best to become a happier and better person: tips and techniques to develop your personal qualities and change your attitude

People Change Drastically During Their Lifetime, a 63-Year-Long Study Has Revealed

By | March 27th, 2017|Categories: Personal Development, Personality, Psychology & Health, Uncommon Science|Tags: , , , |

Do people change that much between teenage years and old age? Yes, they do, and you might be surprised by the difference! Remember seeing that friend from high school and noticing how much he's changed? Maybe not, maybe you happened to see someone who hadn’t transformed at all. Well, if those high school friends are [...]

13 Old Soul Quotes That Will Change The Way You View Yourself and Life

By | March 23rd, 2017|Categories: Food for thought, Personal Development, Self-Improvement, Spirituality|Tags: , , , , , , |

These old soul quotes could change your view on everything. Sometimes you read a quote that is so full of wisdom that you know their speaker was an Old Soul. When life seems a struggle we can learn to navigate it better by meditating on the wisdom of those who have been on the path before us. The wisdom [...]

Self-Criticism Seems Natural, but It’s Not – How to Recognize and Stop This Bad Habit

By | March 20th, 2017|Categories: Personal Development, Psychology & Health, Self-Improvement, Success Skills|Tags: , , , , , |

Self-criticism is a like second nature, once it gets started, it's easy to do. The good news is, you can break this unhealthy habit with just a few steps. Critical aspects of our character and image become clear to us as soon as we wake up each morning. That is, if we are used to [...]

5 Surprising Signs of Being Mentally Strong (Backed by Science)

By | March 19th, 2017|Categories: Human Brain, Personal Development, Psychology & Health, Self-Improvement, Uncommon Science|Tags: , , , , |

We may think of mentally strong people as being tough and unemotional. But other signs include crying, gratitude and taking responsibility for our lives. Here are five signs of being mentally strong that you might find surprising: 1. Practicing realistic optimism. Positive thinking has been very popular recently, however, it does have its drawbacks. When [...]

Enneagram Types and How Knowing Them Can Help You Understand Yourself and Others

By | March 18th, 2017|Categories: Personal Development, Personality, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , |

Are you frustrated because you find it hard to relate to others? Understanding the Enneagram types will help you greatly. You will gain an understanding of others around you and your nature as well. But what is this mind-blowing tool and how does it work? What is its explanation of personalities and relationships? Most importantly, [...]

5 Signs You Might Be a Lost Soul (and How to Find Your Way Home)

By | March 15th, 2017|Categories: Personal Development, Psychology & Health, Self-Improvement, Spirituality|Tags: , , , , , , , |

In a world that values logic and rational thinking above all else, it is little wonder that there are many who feel they are a lost soul. A lost soul has become out of touch with their intuition and inner guidance. In a world where anything that cannot be measured or tested is dismissed as fake [...]

9 Struggles of Having a Reserved Personality and an Anxious Mind

By | March 13th, 2017|Categories: Introvert's World, Personal Development, Psychology & Health|Tags: , , , , , , , |

Having a reserved personality paired with an anxious mind poses so many obstacles. You can’t just calm down, and it’s impossible to care enough to be bothered. It’s a conundrum really. I sit here and write with a calm exterior, while on the inside, I’m busy trying to shove loose papers back inside the filing [...]

Existential Anxiety: a Curious and Misunderstood Illness That Affects Deep Thinkers

By | March 11th, 2017|Categories: Personal Development, Psychology & Health, Uncommon Science|Tags: , , , |

Existential anxiety presents a struggle with acceptance of life. Find yourself questioning everything? Then you might be suffering from this curious ailment. I bet you’re wondering what it means to have existential anxiety, maybe you wonder if you have it yourself. Hmmm, it’s possible. After all, as human beings, we are built to question our [...]

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