How You Can Utilize Lucid Dreaming to Reach Your Fullest Potential

In our society today dreams tend be overlooked. Dreams deserve more attention than they currently get because they can reveal to us a great deal about ourselves. Simply paying attention to dreams and analyzing them via a ‘dream journal’ is a good start. Yet the most rewarding dreams are lucid … READ MORE

One More Reason to Be Positive: Study Links Optimism to Heart Health

Remember the saying “Smile, it’s not going to kill you”? Well, leave it to science to prove that very saying true. It seems that smiling and being optimistic may be associated with better cardiovascular health. In particular, a recent study found that those who reported being more optimistic tended to … READ MORE

5 Self-Improvement Books That Will Transform Your Life

There are a million books available out there that we can use as guide to help you build on and improve your personality. These books may be self-help books, autobiographies, business books, or even fiction or illustrated novels. We read our way through several of them to bring you five … READ MORE