Overthinkers constantly worry about how to stop worrying about everything. Whew! That was a mouthful but also the truth. I worry about many things, just like my mother before me. I remember watching my mom constantly stress about things, even things she could not change. When I became an adult…
Now more of us travelling abroad, it’s fascinating to discover what cultural differences there are, particularly between East and West. From education, the workplace, to relationships and families, in many of these examples the cultural differences are pretty wide-ranging. Most of the cultural differences centre around two concepts: Individualism –…
We’ve all been there. You’ve spent ages planning and executing a project, only for someone to tell you about a minute detail you’ve missed. Or they tell you ways they would do it differently. But, you can turn negative comments into a learning and development experience. Here's how. Negative comments:…
A spiritual transformation is a change – to a greater or lesser extent – to someone’s outlook, or to their attitude, towards spirituality and sacredness. Many things can trigger this spiritual awakening, from a simple event to a more complex unfolding of events over time. While some people may be…
A job interview is always a stressful experience for everyone. Fortunately, there are some effective interview techniques to get you prepared. A job interview is a key aspect when it comes to you landing the job or getting a rejection from the hiring manager. No CV or cover letter will…
Dependent personality disorder (DPD) is a psychiatric diagnosed disorder found in the Diagnostic and Statistical Manual of Mental Disorders. It affects a small percentage of the people. Dependency is a needed characteristic for human survival, especially in childhood. It helps people to form emotional attachments and build relationships. However, when…
How would you live the rest of your life if you knew the exact time, date and method of your death? Would your fear of death shape your future behaviour? Experts think it would. Every single one of us knows that we are going to die. For most people, it…
I’m not going to lie, making new friends is difficult. I’ve never had much luck with that. In fact, it gets harder as I get older. Okay, I will give this one a shot, but to be honest, I’ve never been that great at making new friends. Most kids, as…
