Not every exchange of words has to lead to an argument. Let's learn how to stop an argument and turn it into a pleasant conversation. I’ve noticed that recently most conversations end up in debate or an argument. There are just so many heated topics like politics and religion which…
When you are unfortunate to have a narcissist in your life, learning to deal with them is one of the hardest ordeals in life. It takes a certain skill learned from life experiences. Alright you guys, it’s time, once again, to tackle the daunting subject of the toxic individual. Yeah,…
If you often have obsessive thoughts, you probably want to know how to stop them and take control of your life. It takes willpower and a few other tricks! Okay, it's not easy to make obsessive thoughts stop ruining your life. For years, I’ve struggled with these irritating little habits…
If you think anxiety is a damaging force all on its own, then here’s a deeper revelation. Unhealthy behavior strategies are born from the desire to control anxiety. Unhealthy behavior strategies started off as survival tactics derived from anxiety. These neurotic responses were originally meant to help the suffering cope with…
If someone in your life is struggling with depression and you want to help, consider the words you say and things you do. Choose these wisely. Understanding how to help someone with depression takes time. When I get depressed, there are words that help and words that do not. Phrases…
There are more unhealthy mother-daughter relationships than you might think. In fact, it’s possible that the connection with your own daughter is flawed. What you once thought was normal behavior may, in fact, be toxic. There are little indicators that prove you've witnessed unhealthy mother-daughter relationships, which are in dire need…
There are many stunning places in the world, but there are a few places of power that can tap into your mind and soul, giving you energy beyond anything you have ever felt before. Many people seek their spirituality in nature. All across this beautiful planet, there are some places…
If I claim that I hate myself, does it mean that I truly have a dislike for my life or does it mean I’m indulging in a pity party? It’s time to stop both! The statement 'I hate myself' doesn’t usually mean you truly do. Most of the time, this…
