How to unleash your potential and be happy & successful: self-improvement tips and strategies for brain power, spiritual growth, and personal development
When we talk about developing effective measures of communication, we generally mean two things. One is the fact that our message goes effectively to the right sender, the people who we wish or want to be listening to the message and second is the fact that the message should be…
There are many different ways that people meditate, with a variety of practices and different results. Some of the acknowledged types of meditation are Transcendental, Mindfulness, different Buddhist Meditations including Zen and Prayer. Each of these types of meditation may differ in some ways, culturally or otherwise, but they all share…
Too often, we find ourselves within our comfort zone, we get into a rut that we just cannot step out of. How does this improve us as a person? It doesn’t. Yet, stepping out of our comfort zone is a daunting task for many of us. Here are four of…
Whilst school feels like a century ago, there are often moments I think back to my school days and ponder upon the things I wish somebody had taught me when I was younger. There are plenty of skills, information and general pieces of knowledge that should be taught in schools…
For as long as I can remember, I've had a bad habit of drawing during classes and meetings. All the way back into elementary school, I'd draw pictures instead of taking notes and had many teachers and bosses lecture me on how it appears disrespectful. Sure, that makes sense, it…
“Imagination is the beginning of creation. You imagine what you desire, you will what you imagine and at last you create what you will.” - George Bernard Shaw You probably wished for something at some point in your life. Some things did manifest while others failed to do so. Why…
Your music tastes or the type of music you listen to can actually give big clues into the way in which you think, researchers at Cambridge University have found. The study, which was published in PLOS ONE journal, focuses specifically on two types of thinking: empathizers and systemizers. Empathizers are…
Throughout the history of neurological research, it’s been proven that one’s involvement in exercise expands one’s brain functioning; in turn, I think “exercise” is a paradigm where several different fitness modalities can fall under. In this piece, I will discuss the notion of unilateral loading on one’s body, as well…