Heredity and Mental Health: Could Your Parents Be Responsible for Your Anxiety and Depression?

It seems that heredity can be an important factor in one's mental health. It’s not a new subject, by any means, discussed with my weekend “kindred souls”. It’s a topic of conversation that has traveled between friends and opened up tangents to other regions of communication. It’s the topic of…

10 Anxiety Triggers That Could Be Hiding Behind Your Panic Attacks and Anxious Feelings

Do you suffer from anxiety? In this article, you will learn about the most common anxiety triggers that may be causing your panic attacks. Some days the sun comes out, the weather is perfect and drama is almost nonexistent. But on any given day like this or any other, the…

What Is Obsessive-Compulsive Disorder (OCD) and How to Tell If You Are Suffering from It

Let's talk about obsessive-compulsive disorder (OCD) and the ways someone can identify its symptoms. Do you have worrying thoughts about contamination? Are you overly fastidious about keeping objects or clothes in perfect order? Do you have disturbing images of death, or worry about harm coming to a loved one because…

What Is Conversion Disorder and How to Tell If You Suffer From It

What is conversion disorder? Ever heard of conversion disorder? Neither had I, but for the people who suffer from it, the symptoms can be extremely confusing and debilitating. Conversion disorder, also known as functional neurological symptom disorder, is a condition where mental stresses and worries, in other words, psychological factors,…