If you have ever suffered from anxiety it is likely that you felt helpless and that the anxious feelings you experienced were totally out of your control. It is also possible that you relied on some sort of medication or a form of counselling to treat anxiety. It is very…
People often throw around the term ‘genius’ when it comes to intelligence, but the way we understand this word is now always correct. There are plenty of signs you didn't realise could mean that you might actually be a genius, as proved by science. 1. If you like to stay…
You might be surprised by the number of people who suffer from some sort of mental illness. Why I, myself, suffer from bipolar disorder. So I can relate, to some degree, with some symptoms of other mental issues. My condition, for instance, deals with mania and depression, which mirrors depression…
If you wonder how to stop overthinking, you may want to consider the following solutions, which may sound obvious but are actually effective. Everybody overthinks. It’s human nature. Whether you consider yourself a positive or negative person, an introvert or an extrovert, a worrier or a calm soul, chances are…
It is only natural that the human body occasionally experiences anxiety and depression. Even hundreds of years ago, our ancestors struggled with the conditions. However, why is it that the rate of people being diagnosed with anxiety and depression is constantly rising and is an everyday occurrence for many people?…
According to a new study, anxious people have a huge advantage over others as their brains have a different reaction to danger, which, in fact, could be life-saving. An anxious personality can be viewed as a negative characteristic. I know that’s what I’ve always encountered, being diagnosed, in part, with…
We’ve all been led to believe our intelligence can be tested by one single figure: our IQ. However, this isn’t necessarily true as there are many different types of intelligence and our actual smarts can’t be represented by one number – but three. In a recent study carried out on…
Depression and anxiety are debilitating diseases that stop the sufferer from experiencing life to the fullest. Some argue that recreational drugs can alleviate the symptoms of depression and anxiety, whilst others claim it brings on worse feelings. However, new research published on Motherboard [1] has found that a small dose…
