nutrition

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The 7 Chakras and What Emotional & Physical Issues They Cause When Blocked

By | 2018-05-15T22:13:29+00:00 May 15th, 2018|Categories: Psychology & Mental Health, Self-Improvement, Spirituality|Tags: , , , , , |

Chakra is a Sanskrit word meaning "wheels" because the 7 chakras of the human body are like energy wheels of colour and light that spin around. As we know, modern medicine doesn't consider the 7 chakras of the human body when treating diseases. Perhaps this is a missing key in medical treatments. This knowledge [...]

7 Habits That Give You a Higher Energy Boost Than a Cup of Coffee

By | 2018-05-07T22:33:49+00:00 May 6th, 2018|Categories: Brain Power, Psychology & Mental Health, Self-Improvement|Tags: , , , , |

Coffee is undoubtedly the most popular way to get an energy boost. However, there are some alternatives that you can try to stay active all day long. Did you know that over 50% of Americans over 18 years of age drink coffee every day, accounting for over 150 million daily drinkers? According to data published by [...]

4 Personal Development Activities That Will Help You Become a Better You

By | 2018-05-04T14:20:36+00:00 May 4th, 2018|Categories: Personal Development, Self-Improvement|Tags: , , , , |

The following personal development activities greatly contribute to a sound mental health and enhanced cognitive performance. Ultimately, they will help you become a better person. Although defined broadly, the term "self-improvement" basically refers to the wide range of strategies individuals deploy for the purpose of becoming better people. There are multiple personal development activities you [...]

How Unhealthy Food Ruins Your Brain’s Cognitive Functions, Backed by Science

By | 2018-04-30T15:47:14+00:00 April 30th, 2018|Categories: Human Brain, Psychology & Mental Health, Uncommon Science|Tags: , , , |

“You are what you eat.” It’s a well-known fact, but considering unhealthy food is/can be a drug and much of what we consume on a daily basis is highly addictive, it’s a tough saying to live by. Many westerners struggle with sugar addiction, caffeine addiction, and addiction to the chemicals and preservatives in the majority [...]

8 Unexpected Things That Lower IQ, According to Scientific Studies

By | 2018-05-08T15:03:27+00:00 April 24th, 2018|Categories: Brain Power, Human Brain, Psychology & Mental Health, Uncommon Science|Tags: , , , , , , , , |

Many of us try to keep our minds sharp by doing puzzles and learning new things. But some of the other things we do might lower IQ. Read on to find out how you may be sabotaging your own intelligence. Research has found that the following things and habits lower IQ and ruin cognitive functions. [...]

How to Cultivate Self-Empowerment through Boosting Your Self-Confidence and Mind Power

By | 2018-04-19T17:35:16+00:00 April 19th, 2018|Categories: Brain Power, Self-Improvement, Success Skills|Tags: , , , , , |

In order to achieve self-empowerment and be a successful individual, you need to make sure that your mind is healthy and active. There are tons of self-empowerment methods that can help you improve yourself and your appearance, but it is also essential to focus on your mind. After all, you’re never going to get ahead, [...]

8 Unexpected Things to Help with Depression, According to Science

By | 2018-03-28T17:44:59+00:00 March 28th, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement, Uncommon Science|Tags: , , , , , , , |

There are many things to help with depression, and most of us are familiar with these practices. However, there are a few unexpected techniques which may surprise you. If you have depression, I know you’re tired of everyone telling you to be more positive and not worry so much. Yes, I am tired of that [...]

6 Ways to Improve Your Cognitive Skills and Supercharge Your Brain

By | 2018-03-24T11:30:16+00:00 March 24th, 2018|Categories: Brain Power, Human Brain, Self-Improvement|Tags: , , , , , , , |

Improving your cognitive skills can make you more successful and happier. It can even make your relationships better and reduce your risk of dementia. So why not give these tips to improve your cognitive abilities a go? Our cognitive abilities are not fixed. While some of our intelligence is down to our genes, much of [...]