Meditation is a great tool for spiritual growth, but it is possible to awaken your consciousness without practicing it daily. Here is how. There is no need to undermine the importance of meditation. It is one of the essential techniques to help you awaken your consciousness and find the answers…
It can be pretty hard to figure out if you are in a relationship with a narcissist. Thankfully, there are signs that can help you out. Narcissists are all around us. From that friend on Facebook who never posts a bad selfie, to the charming boss at work who always…
Our society is very unambiguous in the expectation of what makes a man or a woman attractive. A woman has to be beautiful, just like man has to be strong physically and financially. No doubt that this is true in many cases. But how many times have you seen a…
Some people express themselves easily, others find it quite hard. Then there are the people who can express their thoughts and opinions very well, but struggle to express their emotions. Everybody expresses things differently, but there are some things that everyone who struggles to express themselves can relate to: 1.…
Your eye contact says a lot of things about you in a conversation. You’re talking to someone. They keep looking over your shoulder. They’re clearly not listening to you. In fact, you suspect they’re scanning the room to see if there’s anyone more interesting to talk to. Ouch. How does…
If you have ever suffered from anxiety it is likely that you felt helpless and that the anxious feelings you experienced were totally out of your control. It is also possible that you relied on some sort of medication or a form of counselling to treat anxiety. It is very…
What?! Is crying supposed to be something good??? True, society has taught us something else. Crying is only for the weak. For those that cannot handle life. The depressed ones, the losers…. Boys don’t cry. A man has to be strong and have everything under control, especially himself. And even…
When someone close to you is grieving, you have to be very careful what you say to them. I lost my partner two years ago and amongst the obvious grief that I felt, what made it worse was some of the comments I received during those two years. My boyfriend…
