exercise

5 Subtle Symptoms of Cognitive Decline Which Indicate Your Brain Is Slowing Down

By | 2017-06-07T14:00:20+00:00 June 4th, 2017|Categories: Brain Power, Human Brain, Psychology & Mental Health, Self-Improvement|Tags: , , , , , , , , , , , |

There are many symptoms of cognitive decline which show that your brain is actually slowing down. It can happen at any age or for any number of reasons. Determining whether your brain is functioning properly or not might be a bit confusing, but you should pay attention to certain kinds of situations. For instance, you may [...]

10 Things That Cause Short-Term Memory Loss (and You Probably Do Them Every Day)

By | 2017-05-29T17:49:46+00:00 May 29th, 2017|Categories: Brain Power, Human Brain, Self-Improvement|Tags: , , , , , , , , |

You've probably experienced embarrassing moments because of short-term memory loss. It's awkward when you can't remember someone's name when you met only ten minutes earlier. It's also frustrating to find the keys that you put away only five minutes before. You can avoid these situations if you know what causes short-term memory loss. You may [...]

10 Fun Hobbies Which Are Perfect for Introverts

By | 2017-05-26T16:24:39+00:00 May 26th, 2017|Categories: Introvert's World, Self-Improvement|Tags: , , , , |

As introverts, we gain access to a pretty exclusive club. Let’s talk about some fun hobbies that are perfect for introverts. Card-carrying introverts of the past and present include Albert Einstein, Charles Darwin, J.K. Rowling, and Al Gore, to name a few. In fact, introverts make up about half of the population, though sometimes it [...]

What Is Brain Fog and How to Get Rid of It Naturally

By | 2017-05-23T22:00:24+00:00 May 23rd, 2017|Categories: Brain Power, Psychology & Mental Health, Self-Improvement|Tags: , , , , |

Brain fog can easily prevent you from enjoying life and its offerings. Learn how to recognize and get rid of it naturally. Have you ever felt a little foggy in your head? Or having difficulty in remembering things that happened in your life? If yes, you may be in a common situation happening to many [...]

5 Science-Backed Ways to Deal with Depression Using the Power of Nature

By | 2017-04-17T20:25:10+00:00 April 17th, 2017|Categories: Medicine & Genetics, Psychology & Mental Health, Self-Improvement, Uncommon Science|Tags: , , , , , , |

Mental illness may seem like a weakness to some, but those who have to deal with depression will understand the distress behind it. These blue periods are devastating, to say the least. The good news is that it's manageable. Furthermore, you may feel relieved knowing that you can deal with depression by tapping on nature. [...]

Living a Quiet Life Should Not Make You Feel Guilty Anymore – Here’s Why

By | 2017-04-08T22:37:28+00:00 April 8th, 2017|Categories: Introvert's World, Personality|Tags: , , , , , |

I want to live a quiet life. In fact, I’ve learned to love my own company, and mediocrity doesn’t bother me at all. All around me is noise, people are everywhere and talking so loud. They’re making plans, discussing goals and all the while, I’m in the corner trying to disappear into a book. I [...]

10 Ways to Relax That Will Also Make You Smarter

By | 2017-04-05T20:16:20+00:00 April 5th, 2017|Categories: Brain Power, Self-Improvement|Tags: , , , , , |

What if I told you that there are ways to relax and improve your intelligence at the same time? Hopefully, all of you are doing some sports to be in good shape and feel better. However, not all people pay as much attention to stretching their brain even though it is also extremely important. Your [...]

How to Improve Your IQ with These 9 Science-Backed Mental Exercises

By | 2017-03-12T17:31:17+00:00 March 12th, 2017|Categories: Brain Power, Self-Improvement|Tags: , , , , , , |

Learn how to improve your IQ score with the help of the following science-backed methods. Intelligence Quotient or IQ is defined as the score derived from several sets of tests to examine the human intelligence. Is it genetic and fixed throughout the life? Or do we need to work out to be smarter? Well, we [...]

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