exercise

What Is Brain Fog and How to Get Rid of It Naturally

By | 2017-05-23T22:00:24+00:00 May 23rd, 2017|Categories: Brain Power, Psychology & Mental Health, Self-Improvement|Tags: , , , , |

Brain fog can easily prevent you from enjoying life and its offerings. Learn how to recognize and get rid of it naturally. Have you ever felt a little foggy in your head? Or having difficulty in remembering things that happened in your life? If yes, you may be in a common situation happening to many [...]

5 Science-Backed Ways to Deal with Depression Using the Power of Nature

By | 2017-04-17T20:25:10+00:00 April 17th, 2017|Categories: Medicine & Genetics, Psychology & Mental Health, Self-Improvement, Uncommon Science|Tags: , , , , , , |

Mental illness may seem like a weakness to some, but those who have to deal with depression will understand the distress behind it. These blue periods are devastating, to say the least. The good news is that it's manageable. Furthermore, you may feel relieved knowing that you can deal with depression by tapping on nature. [...]

Living a Quiet Life Should Not Make You Feel Guilty Anymore – Here’s Why

By | 2017-04-08T22:37:28+00:00 April 8th, 2017|Categories: Introvert's World, Personality|Tags: , , , , , |

I want to live a quiet life. In fact, I’ve learned to love my own company, and mediocrity doesn’t bother me at all. All around me is noise, people are everywhere and talking so loud. They’re making plans, discussing goals and all the while, I’m in the corner trying to disappear into a book. I [...]

10 Ways to Relax That Will Also Make You Smarter

By | 2017-04-05T20:16:20+00:00 April 5th, 2017|Categories: Brain Power, Self-Improvement|Tags: , , , , , |

What if I told you that there are ways to relax and improve your intelligence at the same time? Hopefully, all of you are doing some sports to be in good shape and feel better. However, not all people pay as much attention to stretching their brain even though it is also extremely important. Your [...]

How to Improve Your IQ with These 9 Science-Backed Mental Exercises

By | 2017-03-12T17:31:17+00:00 March 12th, 2017|Categories: Brain Power, Self-Improvement|Tags: , , , , , , |

Learn how to improve your IQ score with the help of the following science-backed methods. Intelligence Quotient or IQ is defined as the score derived from several sets of tests to examine the human intelligence. Is it genetic and fixed throughout the life? Or do we need to work out to be smarter? Well, we [...]

Ways Society Is Getting Dumber and Dumber (and What We Can Do about It)

By | 2017-03-02T13:12:29+00:00 March 2nd, 2017|Categories: Brain Power, Education, Food for thought, Self-Improvement|Tags: , , , , , |

We often think that as a society we are getting dumber and dumber. While the subject is controversial, there is some evidence that it’s true. A recent research study suggests that IQ levels are going down. The study is controversial because of the difficulty of finding samples of IQ levels from people of different eras. However, the team [...]

How to Keep a Sharp Mind at Any Age (4 Tips That Actually Work)

By | 2017-02-18T23:07:25+00:00 February 17th, 2017|Categories: Brain Power, Self-Improvement|Tags: , , |

A sharp mind is a precious thing to have. This is a sentiment that has been stated time and time again, and yet it still bears repeating. Most people find that they become less sharp as the years go on. While it can seem like this is simply part of aging, it is important to [...]

How to Deal with Anxiety without Medication: Practical Solutions

By | 2017-01-13T21:46:36+00:00 December 23rd, 2016|Categories: Medicine & Genetics, Psychology & Mental Health, Self-Improvement, Uncommon Science|Tags: , , , , |

How to deal with anxiety without medication? This article will help you find out the natural ways to manage the condition. In today's world, we take medication for nearly everything. Any ache or pain, change in diet, etc., and the first solution on most people's minds is to medicate the condition. This is especially true [...]

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