Happiness is a complicated emotion. Some people find happiness over the smallest of things; seeing a pretty sunrise or finishing their to-do list and others struggle to find happiness in even the best situations. Everyone claims they just want to be happy, so why is it that so many people…
The more stuff you get, the less you understand what you really want. When you realize that all those things you bought don’t make you happy, there is one question that crosses your minds: “What do I really want?” Once you discover your true purpose in life, it will be…
Mid- and late 20s are probably the most beautiful time in your life – you are still young and full of energy but far more mature and wise than you were just a couple of years ago. This period of your life is also extremely important as the choices you…
The childhood period is when you get the most affected by the things around you. This is why it is so essential for children to be around positive things and have a positive attitude from their parents. What you digest and learn as a kid while growing up will affect…
What character traits can predict overall well-being? It seems that we, as human beings, aren’t just mental illness cases. We are also built on character. In Characters Strengths and Virtue: A Handbook and Classification, Christopher Peterson and Martin Seligman provide a contribution to psychology - an antidote with a focus…
In our world, we strive to be happy. It is an elusive emotional state that we, as a society, believe we need to achieve. While being happy is something to celebrate, there is no exact formula. Some say, love, some say, family, others say being around other people. To be…
A newly popular approach to life called “prioritising positivity” has surfaced and with its simple process, I can see why so many people are taking on this new approach. One of the main aspects of prioritising positivity is making time for the activities in your life that give you pleasure…
In our society, we value intelligence and most people strive to become experts in their field. As life would have it, the smarter and more experienced we become, we often forget even the simplest of things. So while you are making progress in your studies, here are some simple truths…
