6 Surprising Benefits of Boredom, Backed by Scientific Studies

You may not remember the last time you were bored. Probably because many lifestyles barely give you the chance for breathing space let alone the opportunity to feel bored. However, scientific studies suggest that we may be missing out on the benefits of boredom which can facilitate greater productivity, imagination…

The Art of Divided Attention and How to Master It to Boost Your Productivity

We view divided attention or multitasking negatively, but it can be greatly beneficial to boost productivity. Divided attention has a negative connotation of not giving tasks your full focus. Although this can be true, there are ways to hone your multitasking skills to increase your productivity. All it takes is…

What Is the Zeigarnik Effect and How to Use It to Beat Procrastination

If you need a way to stop procrastination, the Zeigarnik Effect may be able to help you. Procrastination is difficult to quit. Sometimes starting a task seems to be the hardest thing to do, so we put it off. If you want to stop avoiding work and increase your efficiency,…

Introverts Make Good Employees and Here Are 8 Reasons Why

In the workplace, extroverts are more sociable, but introverts also exhibit useful qualities. Sometimes introverts really make good employees. Most workplaces are dominated by outgoing individuals who exhibit the ability to play leadership roles. Introverts have suffered misrepresentation by employers on many occasions. Employers often focus on the introvert’s most…

It’s Time You Learn to Say No to These 10 Things and Stop Wasting Your Life

Saying ‘NO’ is the most powerful thing you can do, but sometimes you have to learn to say it and what you should be saying no to. Humans are naturally social. We want to help others and feel uncomfortable refusing requests. It is always easier to say ‘yes’. It makes…