Gut Feeling or Irrational Fear? How to Tell the Difference

So, you’re scared… Is that a gut feeling or an irrational fear? Sometimes it can be so hard to distinguish what’s real from imaginary. Since I live a life filled with anxious feelings and clouded perspectives, I find it increasingly hard to distinguish between a gut feeling of fear and…

Positive Psychology Reveals 5 Exercises to Boost Your Happiness

These exercises from positive psychology will provide an effective and easy way for you to increase your well-being and overall satisfaction. There are a lot of everyday things that you can do and foods that you can eat to boost happiness – draw a hot bath, enjoy a bar of…

What Do Dreams about Being Pregnant Mean? What Your Subconscious Mind Is Trying to Tell You

Have you ever had dreams about being pregnant? Did you wonder what this kind of dreams could possibly mean? Let's find out. We’ve all had dreams that are fairly easy to interpret. You know the ones I mean, where you turn up naked at some important event? Or someone is…

The 4 Jungian Archetypes and Why They Matter in Your Personal and Spiritual Evolution

The four Jungian Archetypes can be a powerful tool for spiritual evolution and can help you reach your full potential in life. The psychiatrist and psychotherapist Carl Gustav Jung proposed that everyone’s personality contains elements of four major archetypes. These archetypes provide models for our behavior and influence the way we…