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Cognitive Restructuring: Reframe Your Negative Thoughts and Limiting Beliefs

By |2018-09-17T14:55:56+00:00May 24th, 2018|Categories: Brain Power, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , , , , |

Also known as cognitive reframing, cognitive restructuring "is a technique drawn from cognitive therapy that can help people identify, challenge and alter stress-inducing thought patterns and beliefs" while learning how to develop new sets of stress coping mechanism skills. Cognitive restructuring is highly used in treating patients who suffer from depression. Yet, it is recommendable [...]

6 Uncomfortable Self-Esteem Activities That Will Boost Your Confidence

By |2018-09-06T12:32:26+00:00May 21st, 2018|Categories: Personal Development, Self-Improvement|Tags: , , , , |

Good self-esteem and confidence are two things that you are not born with. However, there are some self-esteem activities which may seem uncomfortable, but practicing them regularly will increase your confidence and belief in yourself. If you know someone with great self-confidence, it is because they spent a long time building it up, using various [...]

What Are Subliminal Messages and How They Influence You without Even Knowing

By |2018-09-18T23:21:50+00:00April 30th, 2018|Categories: Food for thought, Psychology & Mental Health, Uncommon Science|Tags: , , , , |

We all go through life making decisions, using our own free will, right? We are certainly smart enough to know if someone is trying to manipulate us. So it stands to reason that we would know if someone was using subliminal messages, wouldn't we? But subliminal messages are just that. Little hidden words or triggers [...]

7 Negotiation Strategies Used by FBI Agents That Will Help You Get What You Want

By |2018-09-18T23:24:26+00:00April 27th, 2018|Categories: Personal Development, Self-Improvement, Success Skills|Tags: , , , , , , |

Many FBI agents are highly trained in negotiation strategies. While we may never be in such a high-risk situation as an FBI agent, we can still use their strategies to master social situations and negotiate for what we want and need. Read on for a few negotiation strategies that could transform your life. There are [...]

5 Signs Someone Is Using Mind Control against You and How You Can Prevent It

By |2018-09-05T17:36:38+00:00October 7th, 2017|Categories: Dark Personalities, Personality|Tags: , , |

If you think mind control is a term bandied about by crazed conspiracy theorists and best viewed in old spy films, think again. Mind control is as relevant today as it was back in the 1950’s when it was called brainwashing and used against American troops in Chinese prison camps during the Korean War. So [...]

5 Clever Persuasive Techniques to Change Anyone’s Mind, Revealed by Experts

By |2018-09-19T13:40:25+00:00September 13th, 2017|Categories: Brain Power, Self-Improvement|Tags: , , |

Want to change someone’s mind without being pushy or manipulative? Try these science-backed persuasive techniques revealed by psychology experts. Do we have free will or are we subject to the influence of others? Most of us would like to think that the decisions we make are down to our own thoughts and ideas, but there [...]

8 Brainwashing Techniques Manipulators Use (without You Even Knowing)

By |2018-09-17T17:57:40+00:00July 17th, 2017|Categories: Dark Personalities, Personality|Tags: , , , , |

Brainwashing techniques are more common than you think. In fact, you could be subject to brainwashing in your daily life. Most of us associate brainwashing with covert Cold War spy operations and old black and white movies. But brainwashing techniques are used far more commonly than you would think, and in the modern day world. [...]

How to Trigger the Self-Healing Mechanism of Your Subconscious Mind

By |2018-09-20T13:41:53+00:00March 24th, 2017|Categories: Brain Power, Self-Improvement, Spirituality|Tags: , , , , |

Self-healing is possible thanks to the power of your subconscious mind. Let’s learn how to use this power. Unless you’ve been reading up on the subconscious mind and its workings, you probably know very little about it. Scientists and psychologists emphasize the importance of understanding the subconscious to enable you to use it to your [...]