How to unleash your potential and be happy & successful: self-improvement tips and strategies for brain power, spiritual growth, and personal development
You may have heard there will be an election in the UK before Christmas. Now, don’t worry, this article is not about politics. I’m not about to start banging on about which political party you should vote for. I bring up the election because it highlighted a situation I hadn’t…
Ruminating thoughts are different than just sorting through problems to find a solution. Rumination is not a healthy option. Yes, I fall into ruminating and negative thoughts all the time. When you struggle with mental illness, it’s easy to do this sometimes. Unfortunately, rumination is not a healthy thing to…
Envision a system that explains your entire personality and the way you live your life in extreme detail. That would be pretty amazing, right? Well, a few different beliefs do exist. However, none as powerful as the Human Design System. The Origins of the Human Design System Ra Uru Hu…
In many belief systems, we are not human beings having spiritual experiences, but rather spiritual beings having human experiences. Before beginning our human lives, our souls created arrangements with other spiritual beings. This is to help us reach higher cognisance on the earthly plane. These are called Soul Contracts, or…
Saudade is a Portuguese word. Its meaning is so complex that cannot be translated into one single word. It has a notoriously complicated definition which can be difficult to explain. There is no English word that it translates to, instead, we use entire phrases, to sum up, its depth. Saudade…
There’s nothing wrong with relentlessly chasing after your dreams. But sometimes you have to practice radical acceptance. There are books, presentations, and workshops that help us learn how to chase our dreams and reach certain goals. We are taught to never give up, for the most part. But there comes…
Meet the new and improved FOMO, this is JOMO and it is so much better for you. We’re all aware of FOMO – The Fear of Missing Out, the anxiety of missing out on something fun or interesting happening that we’re not around for. What if I told you that…
Toxic positivity is a fairly new phenomenon. It has appeared almost directly as a result of the “good life” social media image and the rise of mental health awareness. In theory, more awareness and concern for mental health is a great thing. We've worked so hard to achieve global concern,…
