This School Taught Kids Mindful Practices Instead of Giving Them Detention and Here Is What Happened

By | October 25th, 2016|Categories: Education, Education & Technology, Personal Development|Tags: , , , |

Imagine a school where kids are being taught mindful practices. Well... it exists! I wasn’t the best-behaved child in school; in fact, I was one of the first in my year to get a detention, which consisted of writing lines about remembering to do my homework. Writing lines developed into after school detentions, and the [...]

6 Inner Transformation Techniques to Reach Enlightenment

By | October 20th, 2016|Categories: Personal Development, Self-Improvement, Spirituality|Tags: , , , , , , |

If you are on a journey of inner transformation, these long-term techniques will help you look within yourself and achieve enlightenment. I’ve been torn between two ways of living for most of my adult life. One is the way of comfort, and the other is the life of searching for enlightenment. They are almost stark [...]

Beyond the Balancing Act: The Surprising Health Benefits of Yoga

By | June 3rd, 2016|Categories: Psychology & Health, Self-Improvement|Tags: , , , |

  Health benefits of yoga make many people take classes and keep up a regular practice. If you’ve ever wondered what a daily practice can do for you, here are just some of the health benefits of yoga that will make you want to take classes right now. Yoga: Is It For Everyone? Most yoga [...]

Depression May Be a Sign of Spiritual Enlightenment, Study Suggests

By | May 30th, 2016|Categories: Human Brain, Psychology & Health, Self-Improvement, Spirituality, Uncommon Science|Tags: , , |

Could depression be an indication of spiritual enlightenment? I have a plethora of opinions concerning depression. Considering I have been to therapists my entire life, those opinions war with each other and force a place into my brain. I do have depression, or to be exact, I suffer from Bi-Polar disorder which entails both depression [...]

4 Signs You Are Raising Your Vibrational Frequency

By | May 27th, 2016|Categories: Self-Improvement, Spirituality|Tags: , , , |

How do you know that you are in the process of transcending to a higher vibrational frequency? A lot of emphasis has been being placed on spiritual vibration and ascension to a higher consciousness in today’s society. Specifically over the past couple of years due to various causes, some of which just being the trending nature [...]

10 Signs You Are a Highly Evolved Person

By | May 4th, 2016|Categories: Personal Development, Self-Improvement, Success Skills|Tags: , , , , , , , , , |

Being an evolved person in our society doesn't mean you just live according to social expectations. Our society is diverse in its structure and large in size, but it’s a proven fact that all the crucial changes in it are driven by less than 10% of self-conscious people who are often called Great Leaders or simply [...]

How to Practice Meditation Using a Totally Different Approach

By | May 3rd, 2016|Categories: Personal Development, Self-Improvement, Spirituality|Tags: , , , , , |

What would you say about an alternative way to practice meditation? People who practice meditation on a regular basis have reported great benefits by meditating, such as a greater spiritual connection to their source, an increase in patience, enhanced attention and peacefulness. With these kinds of benefits, the practice of meditation is growing in popularity [...]

How to Awaken Your Consciousness Without Daily Meditation

By | April 29th, 2016|Categories: Self-Improvement, Spirituality|Tags: , , , , |

Meditation is a great tool for spiritual growth, but it is possible to awaken your consciousness without practicing it daily. Here is how. There is no need to undermine the importance of meditation. It is one of the essential techniques to help you awaken your consciousness and find the answers you are looking for. However, [...]

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