meditation

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The Dangers of Getting Lost in Thought and How to Find Your Way Out

By |2019-03-19T20:24:53+02:00March 19th, 2019|Categories: Brain Power, Personal Development, Self-Improvement|Tags: , , , , , |

Why do we become lost in thought? We can find ourselves lost in thought at any point during the day. You may be at work, sat in a lecture, on a train or lying in bed waiting to go to sleep. In fact, 50% of your day can be spent lost in thought, wandering through [...]

How Theta Waves Boost Your Intuition & Creativity and How to Generate Them

By |2019-03-05T18:51:01+02:00March 5th, 2019|Categories: Brain Power, Human Brain, Self-Improvement|Tags: , , , , , , , , |

Brain waves are a measurement of neural activity in our brain. Our brains produce several types of waves, so why are scientists and psychologists so interested in theta waves? Before we delve into theta waves, let’s quickly explore the five types of brainwaves. When we perform certain actions the neurons in our brains communicate with [...]

5 Positive Mantras That Will Help You Reach Success, Balance and Inner Peace

By |2019-03-01T18:08:06+02:00March 1st, 2019|Categories: Personal Development, Self-Improvement, Spirituality, Success Skills|Tags: , , , , , , , , , |

Positive mantras create a powerful sound vibration that aligns the mind, body and spirit to divine energy helping us achieve peace, balance and success. But before we list our positive mantras, let's discuss the concept of mantra first. What is a mantra? The word Mantra comes from ancient Sanskrit. ‘Man’ means mind, and ‘tra’ means [...]

Solar Plexus Chakra Healing: How to Know When You Need It and How to Do It

By |2019-02-19T14:25:08+02:00February 19th, 2019|Categories: Self-Improvement, Spirituality|Tags: , , , , , |

Solar plexus chakra healing is essential because this chakra is one of the most commonly blocked ones. During our existence, the pitfalls of a blocked solar plexus chakra can accumulate all sorts of problems and make us encounter obstacles on our way. These include financial difficulties and misfortune in love or work. This is when [...]

Healing Frequencies That Have a Miraculous Effect on the Human Mind & Body

By |2019-02-28T18:46:22+02:00February 12th, 2019|Categories: Human Brain, Uncommon Science|Tags: , , , , , , , , |

Are there really healing frequencies that can affect our minds and bodies or is it just a bunch of hippy mumbo jumbo? Actually, the way that healing frequencies work is very much based on science and it has to do with how the brain operates. So what do we mean when we say ‘frequencies’ and [...]

How to Use the Power of Intention to Achieve Your Goals and Fulfill Your Dreams

By |2019-02-08T18:35:09+02:00February 8th, 2019|Categories: Personal Development, Self-Improvement, Spirituality|Tags: , , , , , |

Before you are motivated to complete a deed, you must harness your power of intention. This power is the driving force behind attaining your dreams. What’s stopping you from doing the things you want to do? Is it a person? Is it a situation? Well, some of you may say there are many reasons, while [...]

What Is the Subtle Body and an Exercise That Will Help You Reconnect with It

By |2018-12-04T19:51:21+02:00January 1st, 2019|Categories: Self-Improvement, Spirituality|Tags: , , , , , , , |

The subtle body is the subject of various teachings. Many of them centre around the body’s own psycho-spiritual connections. Beliefs of the subtle body include the notion that there are many subtle bodies in one person. Each subtle body corresponds to a separate plane of existence, which all finally culminate in the physical body. History [...]

Is Psychic Healing Real? The Science Behind Energy and Chakra Healing

By |2018-12-12T22:15:28+02:00December 12th, 2018|Categories: Medicine & Genetics, Spirituality|Tags: , , , , |

Is psychic healing real? If so, can science explain how it works? Psychic healing works on the premise that our bodies are out of balance. As such, it aims to restore that balance with the power of touch. It helps if we think about disease being, quite literally, ‘dis-ease’, in that, we are not at [...]