Are you an empath or an HSP? Learn to use your high sensitivity as a gift and not as a curse. Find out the ways to cope with overwhelm and anxiety.
We all have met a person who instantly gave us negative vibes. We may not have even realized the reason why – we just felt it. That tense, uncomfortable feeling that makes you want to think up an excuse and get out of there. If you are sensitive to the…
There are many different types of personality out there, but one of the most misunderstood is the melancholic personality. A melancholic personality is hard to understand because the person who has it will naturally be one that keeps to themselves. This makes it difficult to truly understand them. There is…
People with empath powers can read the emotions of others and know a person's character when they first meet them. Are you a tremendously spiritual person and feel that the physical world and everything that it brings is heavy? You may have empath powers if you feel constantly tired and…
Conflict resolution strategies are never easy to find, but they are even harder for people who don’t like conflict. If you are an introvert or an empath, you probably know this very well. Finding a way out of conflict can be difficult as an empath or an introvert, as neither…
In our stressful society, it is easy to become emotionally overloaded and anxious. The negative energies of others can negatively affect our own feelings of well-being. It's impossible to avoid much of modern society's influences, however, there are several grounding techniques we can use to stay balanced and healthy. Feeling…
Universal Energy is the basis of our entire existence. The warmth of the sun that heats our bodies, the gas we use in our car, the electricity used in the household, are in fact forms of the same energy. Universal energy is the energy that sustains life, providing vital energy…
Today, we will explore the reasons why people with an INFJ personality are particularly prone to depression. Each personality type deals with stress differently and some may be more affected by negative events than the others. In fact, intuitive introverts are considered to be more susceptible to developing depression at…
Feeling flat, exhausted, and emotional? You might just be suffering an introvert hangover. Here's how to treat your introvert hangover symptoms and get yourself back to feeling calm, energised, and happy. If you are an introvert, you have almost certainly experienced introvert hangover symptoms. It happens when you have spent…